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Confetti Salad

Total Time

Prep/Total Time: 15 min.


8-10 servings

My mother-in-law shared this recipe with me. The red and yellow peppers add to its flavor and eye-appeal. To speed it to the table, I often use a package of mixed greens.—Christine Panzarella, Buena Park, California


  • 6 cups torn salad greens
  • 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 1 small red onion, halved and sliced
  • 1/2 cup chopped sweet red pepper
  • 1/2 cup chopped sweet yellow pepper
  • 1/2 cup shredded red cabbage
  • 1 cup shredded part-skim mozzarella cheese
  • 1 to 2 cups Italian salad dressing or dressing of your choice


  1. In a bowl, toss the greens, olives, onion, peppers, cabbage and cheese. Serve with dressing.

Nutrition Facts

1 cup: 77 calories, 3g fat (2g saturated fat), 8mg cholesterol, 441mg sodium, 7g carbohydrate (0 sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1-1/2 vegetable, 1/2 meat.

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