Thai Meatball Soup
This son-approved, Thai-inspired soup—with meatballs, kale, carrots and creamy coconut milk—is warm deliciousness on a chilly day. —Arlene Erlbach, Morton Grove, Illinois
Air-Fryer Kale Chips
Harvesttime means big bunches of kale from local farmers. These crunchy air-fryer kale chips are delicious, super healthy and easy...
Butternut Squash and Kale Gratin
This butternut squash and kale gratin is packed with layers of flavor but uses only a few choice ingredients. It...
Nutty Kale Pesto Pasta with Caramelized Onion
My bountiful garden and vegetarian daughter both inspired me to create this nutritious, calcium-rich kale pesto pasta. No one would...
One-Dish Ground Turkey Sweet Potato Skillet
I'm still settling into married life and learning how to balance our busy schedules. This quick one-dish ground turkey sweet...
Kale Smoothie
I enjoy drinking a kale smoothie for breakfast or as an after-school snack. The fruit and agave nectar give this...
Spicy Kale and Herb Porchetta
Serve this classic Italian specialty as a main entree or with crusty artisan bread as a sandwich. Use the liquid...
Turkey Sausage, Butternut Squash & Kale Soup
Kale and butternut squash are two of my favorite fall veggies. This low-fat soup combines them. If you love sweet...
Steamed Kale
With this good-for-you steamed kale, it's easy to eat healthy and get out of the kitchen quick. A wonderful accompaniment...
Garlic Tilapia with Spicy Kale
We make this main dish and side together, and adjust the heat from the red pepper flakes depending on who's...
Shredded Kale and Brussels Sprouts Salad
This salad is a simple and delicious way to eat your superfoods! It gets even better after it sits for...
Chicken and Kale Tortellini Soup
With tender tortellini, artichokes, greens and lots of herbs, this soup is so flavorful. The fact that it's easy to...
Creamy Lentils with Kale Artichoke Saute
I've been trying to eat more meatless meals, so I experimented with this hearty saute and served it over brown...
Old Bay Crispy Kale Chips
Here in East Hampton, NY, harvest time means big bunches of kale from local growers. These crunchy kale chips are...
Sausage and Kale Soup
This is my family’s absolute favorite soup, and I can have it on the table in less than 45 minutes....
Sausage & Kale Lentil Stew
I made a pot of this awesome soup when visiting my sister and her family. Now, I'll bring it along...
Italian Sausage Kale Soup
My mom dehydrates the last pick of tomatoes from her garden each fall—perfect for quick soups like this one. When...
Kale Slaw Spring Salad
My parents and in-laws are retired and like to spend winters in Florida. This tangy spring salad welcomes the snowbirds...
Caribbean Potato Soup
My bright and hearty soup features an unusual blend of ingredients, including okra, kale and black-eyed peas. No kale on...
Sausage, Kale and Squash Bread Pudding
Who said bread pudding has to be for dessert? I love to serve this for brunch or dinner when I...
Ginger-Kale Smoothies
Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit and...
Brussels Sprouts & Kale Saute
In an effort to add more greens to our meals, I created this dish—and my kids eat it up. The...
Kale & Bacon Salad with Honey-Horseradish Vinaigrette
Totally scrumptious and packed with nutrition, this salad was my response to friends who asked how they could incorporate kale...
Potato, Sausage & Kale Soup
I let my young son pick out seed packets and he chose kale, which grew like crazy. This hearty soup...
Strawberry Kale Salad
This fresh, zingy salad is super easy and always a crowd-pleaser! The sliced strawberries and fresh mint give it an...
Kale Pasta
I love kale and my husband hates it. But when I made this kale pasta recipe, it was so delicious,...
Italian Sausage and Kale Soup
The first time I made this colorful soup, our home smelled wonderful. We knew it was a keeper to see...
