The Gross Reason You Need at Least Two Cutting Boards
Bacteria can thrive in unexpected places—which is why you need separate cutting boards in your kitchen. We got the full...
95 Low-Carb Recipes to Make for the 4th of July
Indulge this Independence Day without worrying about your waistline thanks to these low-carb mains, apps, sides and desserts.
38 Healthy Desserts for the 4th of July
Celebrating Independence Day doesn't mean you have to wreck your waistline! Indulge your sweet tooth with these light desserts.
9 Health Benefits of Avocado
Avocados give a flavorful boost to many dips and spreads, but the superfruit also does tons of good for your...
You’ll Never Guess the Secret to Healing Chapped Lips
We tried the surprising cure for chapped lips: oil in belly button, recommended by yoga instructors and other natural health...
The Best Foods for 9-Month-Old Babies
Your little one is quickly becoming a toddler, and her food tastes show it. We've rounded up a list of...
12 Foods to Avoid If You Have Arthritis
When you have arthritis, you want to keep inflammation at a minimum. Find out what foods you should avoid to...
Our Favorite Snacks Under 100 Calories That You Can Buy
When the snack cravings hit, they hit hard. Reach for a hard-boiled egg, a cup of blueberries or one of...
The 8 Healthiest (and 8 Unhealthiest) Foods at Costco
Costco's a great spot to shop for food, but some of their food options are definitely better for you than...
65 Low-Calorie Grilling Ideas to Try Tonight
Grilled food isn't all hamburgers and hot dogs—it can be healthy, too! Each of these recipes has fewer than 300...
Our Best 3-Ingredient Vegetarian Recipes
Put down that sad PB&J. These easy vegetarian recipes have only three ingredients! Learn how to make side dishes, desserts,...
40 Vegetarian Picnic Salads Perfect for Summer
Don't worry about digging into salami chunks or bacon bits—these tasty vegetarian salads are meat-free.
39 Vegetarian Recipes for Two
These vegetarian meals for two are perfect when you're cooking for a couple or even just yourself (looking at you,...
The Best Fast-Food Salads to Order When You’re Eating Healthy
Can a drive-thru order make a healthy meal? Absolutely. Here are the best fast-food salad options to satisfy your tastebuds...
8 Things That Happen to Your Body When You Don’t Eat Enough Fruits and Veggies
You might not love ’em, but here’s why you should eat your fruits and veggies anyway.
50 Healthy Big-Batch Recipes You’ll Feel Good About Serving
Serving 12 or more? Make everyone happy with these picks.
19 Dairy-Free Foods Worth Adding to Your Grocery Cart
Looking for dairy-free foods to up your snacking, baking and cooking game? We rounded up our favorite dairy-free products to...
9 Energy Smoothie Recipes to Keep You Powered Up
Ready to power through the day? These energy smoothies can help keep you full and focused.
10 Healthy Frozen Food Brands You’ll Actually Want to Eat
Need a meal that's super quick and good for you, too? With these healthy frozen food brands, you've got the...
How to Make a Coconut Oil Makeup Remover
Instead of re-upping on that store-bought facial cleanser, give this all-natural coconut oil makeup remover a try.
How to Make a Baking Soda Face Mask
Considering baking soda for face treatments? This simple recipe for a baking soda face mask will have you saying goodbye...
This Sugar-Free Ice Cream Recipe Is Summer Without the Guilt
Believe it or not, this sugar-free ice cream recipe is just as good as its sugar-stuffed counterparts.
Is Tilapia Bad for You?
Tilapia is so popular, that it’s now referred to as the "aquatic chicken," but is it good for you?
How to Make Diabetic-Friendly Chocolate Chip Cookies
Don't skip dessert! We're sharing one of our most popular diabetic chocolate chip cookie recipes, plus pro tips for baking with...
42 Easy Keto Potluck Ideas You Can Throw Together
Kick carbs to the curb by serving some of these easy keto potluck ideas at your next party. You'll find...
10 Healthy Carbonated Drinks You Can Indulge in Guilt-Free
Kick soda to the curb and sip on these healthy carbonated drinks.
20+ Soft Food Ideas That Are Actually Satisfying
Put down that third cup of pudding! We have tons of satisfying soft food ideas for anyone on a post-surgery...
11 Healthy Frozen Foods for Kids
We all know it's a struggle to feed kids a healthy meal—especially when you're in a time crunch. These healthy...
6 Vegan Ice Cream Brands So Good You’ll Consider Going Dairy-Free
Non-dairy ice cream has come a long way. We rounded up the best vegan ice cream brands, both healthy and...