Healthy Eating Recipes & Tips

Make healthy salads the star of your weeknight dinners. Our healthy salad recipes are made with fresh ingredients and chock...

This leafy green is a double threat: it's nutritious and delicious. Use up the whole bunch in these recipes that...

I had tomatillos to use and wanted to make something more exquisite than salsa verde. I combined two favorite recipes,...

I traveled to Cuba a few years back and experienced some of the best food imaginable. One staple dish stuck...

I'm still settling in to married life and learning how to balance our busy schedules. This quick one-dish ground turkey...

If you’re trying to manage your blood sugar and stay healthy, make sure you aren’t making these healthy eating mistakes.

Save money, feel good and keep your energy up all day long with our cheap, healthy lunch ideas!

We can't get enough of these low-calorie summer recipes. They'll refresh you after a long, hot day spent in the...

If your diet is the foundation for controlling diabetes, dinners are your cornerstone. Dinners can be flavorful and satisfying without...

Vegetarian skillet chili screams comfort food to me. This recipe makes me feel warm and fuzzy, and it's loved by...

These tips can help you make a healthy smoothie at home.

Not all kids are adventurous at mealtime. That's why we rounded up a variety of balanced, healthy meals for picky...

I freeze our leftover turkey at the holidays so we can enjoy meals like this year-round. This soup is especially...

I love combining classic flavors in new ways. This healthy recipe combines crispy popcorn shrimp and tacos! It’s one of...

My husband and I eat a lot of salmon. One night, while in a rush to get dinner on the...

We've got healthy May recipes that keep you on track all month long. Bonus: The menu comes with healthy dessert...

Running low on groceries? That's OK. These simple, healthy food ideas rely on basic ingredients and pantry staples. Find tasty...

From glowing skin to stronger bones, rhubarb benefits are as plentiful as the stalks in your backyard!

Living with diabetes can limit some of your food options, but that doesn't mean you have to cut things out...

It's easy to assume all vegetables are created equal, but for people with diabetes it can be confusing. Our dietitian...

What meals can I make to freeze? We have tons of healthy (and delicious!) options. Check out casseroles, meatballs, soups...

This veggie and seafood salad is light and versatile—you can use whatever vegetables you prefer. —Cecilia Flowers, Nashville, North Carolina

This quinoa yogurt parfait is special to me because of its wholesome ingredients. Quinoa is gluten-free, which is good for...

Here's a fabulous appetizer for your next party. Or serve these chicken cakes for dinner with a side of hot...

I've been experimenting with espresso powder in different dishes. I really enjoy this chocolate tapioca pudding, and I hope you...

These air-fryer stuffed pork chops are one of my favorite dishes to serve guests. I know they'll love them! —Lorraine...

My granddaughter shared this recipe for turkey fingers with me. With a plum dipping sauce, they're just the thing for...

From breakfast to dinner, snacks to sides, these recipes make eating healthy easy. Each dish comes together with only...

Chickpeas are a common ingredient in many dishes in Pakistan, where I grew up. I try to incorporate the tastes...