88 Healthy Salad Recipes Perfect for Dinner
Make healthy salads the star of your weeknight dinners. Our healthy salad recipes are made with fresh ingredients and chock...
90 Best Spinach Recipes
This leafy green is a double threat: it's nutritious and delicious. Use up the whole bunch in these recipes that...
Chicken Tomatillo Soup
I had tomatillos to use and wanted to make something more exquisite than salsa verde. I combined two favorite recipes,...
Slow-Cooked Ropa Vieja
I traveled to Cuba a few years back and experienced some of the best food imaginable. One staple dish stuck...
One-Dish Ground Turkey Sweet Potato Skillet
I'm still settling in to married life and learning how to balance our busy schedules. This quick one-dish ground turkey...
17 Best Eating Habits for People with Diabetes
If you’re trying to manage your blood sugar and stay healthy, make sure you aren’t making these healthy eating mistakes.
37 Healthy Lunch Ideas for Anyone on a Budget
Save money, feel good and keep your energy up all day long with our cheap, healthy lunch ideas!
35 Low-Calorie Summer Recipes
We can't get enough of these low-calorie summer recipes. They'll refresh you after a long, hot day spent in the...
Little Tricks to Make Any Dinner More Diabetes Friendly
If your diet is the foundation for controlling diabetes, dinners are your cornerstone. Dinners can be flavorful and satisfying without...
Vegetarian Chili
Vegetarian skillet chili screams comfort food to me. This recipe makes me feel warm and fuzzy, and it's loved by...
7 Tricks for Making a Healthier Smoothie
These tips can help you make a healthy smoothie at home.
23 Healthy Meals for Picky Eaters
Not all kids are adventurous at mealtime. That's why we rounded up a variety of balanced, healthy meals for picky...
Quick and Healthy Turkey Veggie Soup
I freeze our leftover turkey at the holidays so we can enjoy meals like this year-round. This soup is especially...
Popcorn Shrimp Tacos with Cabbage Slaw
I love combining classic flavors in new ways. This healthy recipe combines crispy popcorn shrimp and tacos! It’s one of...
Rosemary Salmon and Veggies
My husband and I eat a lot of salmon. One night, while in a rush to get dinner on the...
Your Healthy Meal Plan for May
We've got healthy May recipes that keep you on track all month long. Bonus: The menu comes with healthy dessert...
38 Healthy Foods to Make When Your Pantry Is Bare
Running low on groceries? That's OK. These simple, healthy food ideas rely on basic ingredients and pantry staples. Find tasty...
9 Rhubarb Benefits You Need to Know
From glowing skin to stronger bones, rhubarb benefits are as plentiful as the stalks in your backyard!
The Best and Worst Meats for People with Diabetes
Living with diabetes can limit some of your food options, but that doesn't mean you have to cut things out...
The Best and Worst Vegetables for People with Diabetes
It's easy to assume all vegetables are created equal, but for people with diabetes it can be confusing. Our dietitian...
29 Healthy Freezer Meals You’ll Love
What meals can I make to freeze? We have tons of healthy (and delicious!) options. Check out casseroles, meatballs, soups...
Green Salad with Shrimp and Wine Vinaigrette
This veggie and seafood salad is light and versatile—you can use whatever vegetables you prefer. —Cecilia Flowers, Nashville, North Carolina
Quinoa, Fresh Fig & Honey-Balsamic Parfaits
This quinoa yogurt parfait is special to me because of its wholesome ingredients. Quinoa is gluten-free, which is good for...
Chicken Cakes with Avocado Mango Sauce
Here's a fabulous appetizer for your next party. Or serve these chicken cakes for dinner with a side of hot...
Dark Chocolate Espresso Tapioca Pudding
I've been experimenting with espresso powder in different dishes. I really enjoy this chocolate tapioca pudding, and I hope you...
Air-Fryer Stuffed Pork Chops
These air-fryer stuffed pork chops are one of my favorite dishes to serve guests. I know they'll love them! —Lorraine...
Air-Fryer Coconut-Crusted Turkey Fingers
My granddaughter shared this recipe for turkey fingers with me. With a plum dipping sauce, they're just the thing for...
100 Healthy Recipes That Need Only 5 Ingredients (or Less!)
From breakfast to dinner, snacks to sides, these recipes make eating healthy easy. Each dish comes together with only...
Air-Fryer Chickpea Fritters with Sweet-Spicy Sauce
Chickpeas are a common ingredient in many dishes in Pakistan, where I grew up. I try to incorporate the tastes...