Recipes for Diabetes: Healthy Diabetic Recipes

The diabetic recipes in our collection will help you whip up tasty, healthy meals. You can find easy diabetic recipes and 30-minute diabetic recipes, too!

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    Is Brown Rice Good for People with Diabetes?

    You don't need to ban rice from your pantry because of blood sugar concern. Rice isn't off-limits for people with...


    Pressure-Cooker Southwestern Pork and Squash Soup

    I adapted a pork and squash stew recipe using tomatoes and southwestern-style seasonings. My husband and sons loved it, and...


    Chili Verde Esquites (Mexican Corn Salad)

    Chili verde sausages add a wallop of flavor in my version of esquites, a kicked-up Mexican corn salad. We leave...


    Matcha Chia Pudding

    This matcha chia pudding is quick, easy and super healthy. Combine earthy matcha green tea powder, creamy almond milk and...


    Sugar-Free Easter Candy to Add to Your Easter Basket

    Not doing sugar? No problem! Get your chocolate and jelly bean fix with our fave picks for sugar-free Easter candy.


    Greek Ouzo Pork Kabobs

    1 review

    Do dinner like the Mediterraneans with these delightfully different kabobs. The ouzo, an anise-flavored liqueur, and the tzatziki dipping sauce...


    Grilled Peach Couscous Salad

    3 reviews

    You'll feel inspired at the farmers market with the recipe for this couscous salad in tow. Grilled peaches and limes,...


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    Are Bananas Safe for People with Diabetes?

    A common eating misstep most people with diabetes make? Passing on bananas! This versatile fruit doesn't need to be the...


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    5-Star Diabetic-Friendly Recipes

    You’ll find only the best diabetic-friendly recipes here.


    Air-Fryer Popcorn Shrimp

    These quick air-fryer shrimp are so good you won't even miss the fat! Eat them alone with cocktail sauce or...


    8 Best Diabetic Meal Delivery Services—From a Health Editor

    Our Health Editor takes the guesswork out of preparing a meal that's low in carbs and sugar with these convenient...



    Air-Fryer Fish Tacos

    These crispy air-fryer fish tacos are good enough to challenge the best food truck. I love that the fish is...


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    39 Diabetic-Friendly Ground Beef Recipes

    These diabetic-friendly ground beef recipes are economical and easy to cook. From meat loaf to sloppy joes, you’ll find all...


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    25 Diabetic-Friendly Muffin Recipes

    Muffins can be a fun addition to breakfast or a welcome snack during the day, even for people with diabetes....


    Boston Lettuce with Roasted Red Onions

    1 review

    Forget boring tossed salads! This Boston lettuce salad will have your guests asking for the recipe. Top with bacon, or...

    Air-Fryer Breaded Pork Chops

    Instant mashed potatoes and bread crumbs have a similar texture, so I wondered how the combo would taste on air-fryer...


    Din Tai Fung Chilled Cucumber Salad

    5 reviews

    My family and I are obsessed with Din Tai Fung, a famous Taiwanese restaurant in California, and its chilled cucumber...


    Air-Fryer Kale Chips

    Harvesttime means big bunches of kale from local farmers. These crunchy air-fryer kale chips are delicious, super healthy and easy...


    Air-Fryer Plantains

    Having grown up in Puerto Rico, I've had so much amazing Caribbean food, but tostones have always been a favorite...


    Air-Fryer Tilapia

    3 reviews

    Making air-fryer tilapia means dinner will be on the table in less than half an hour. It’s quick and easy,...


    Air-Fryer Chicken Cutlet

    2 reviews

    If you're looking for a quick and easy lunch or dinner, these air-fryer chicken cutlets are just the thing. I...

    Air-Fryer Carrots

    3 reviews

    I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots,...


    Air-Fryer Chicken Fajitas

    Do you have fajitas only if you go to a Mexican restaurant? Then this air-fryer chicken fajitas recipe is just...


    Air-Fryer Hash Browns

    These air-fryer hash browns are one of my go-to sides. They come together quickly, and the air fryer gets them...


    Savory Tomato and Olive Oatmeal

    Who says oatmeal has to be sweet? I love this recipe because it starts my day in a healthy, fulfilling...


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    20 Diabetic-Friendly Bread Recipes

    Find a variety of smart bread choices for people with diabetes. From muffins and loaves to flatbread and cornbread, there’s...


    Air-Fryer Latkes

    2 reviews

    Hot, crispy potato latkes are such a treat, but who wants to deal with all the oil and grease? I...