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Satisfying Beef Stew Recipe
Satisfying Beef Stew Recipe photo by Taste of Home

Satisfying Beef Stew Recipe

Read Reviews (4)
4.75 4
Publisher Photo
This beef stew is so hearty and tastes even better the next day—if there are leftovers! It goes great with corn bread or any crusty loaf. —Abbey Mueller, Enid, Oklahoma
TOTAL TIME: Prep: 30 min. Cook: 6 hours
MAKES:8 servings
TOTAL TIME: Prep: 30 min. Cook: 6 hours
MAKES: 8 servings

Ingredients

  • 2 pounds beef stew meat, cut into 1-inch cubes
  • 1 medium onion, chopped
  • 2 tablespoons canola oil
  • 2 cups water
  • 1/4 cup King Arthur Unbleached All-Purpose Flour
  • 3 medium carrots, sliced
  • 3 medium potatoes, peeled and cubed
  • 2 cups frozen corn
  • 1-1/2 cups frozen cut green beans
  • 1 can (15 ounces) Italian tomato sauce
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon pepper
  • Dash ground cloves
  • 2 bay leaves

Nutritional Facts

1 cup equals 330 calories, 12 g fat (3 g saturated fat), 70 mg cholesterol, 680 mg sodium, 32 g carbohydrate, 4 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1 fat.

Directions

  1. In a large skillet, brown beef and onion in oil; drain. Transfer to a 5-qt. slow cooker. Combine water and flour; pour over beef. Stir in the remaining ingredients.
  2. Cover and cook on low for 6-8 hours or until meat and vegetables are tender. Discard bay leaves. Yield: 8 servings.
Originally published as Satisfying Beef Stew in Simple & Delicious December/January 2011, p77

Nutritional Facts

1 cup equals 330 calories, 12 g fat (3 g saturated fat), 70 mg cholesterol, 680 mg sodium, 32 g carbohydrate, 4 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1 fat.

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Reviews for Satisfying Beef Stew(4)

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Oct. 8, 2012

My daughter doesn't like tomatoes so I didn't add the extra can of tomatoes as another reviewer did, but I did put in the 15 oz can of tomato sauce in and since it wasn't too tomatoey she happily ate it without even asking if there were tomatoes in it. Score one for mom!

MY REVIEW
Reviewed Jun. 28, 2011

This is a hearty and very tasty stew! I followed the recipe precisely except for one thing. I added a can of diced tomato (Italian flavor) and it was delicious. My entire family loved it! Will definitely be making it again!

MY REVIEW
Reviewed Jun. 27, 2011

Excellent! Stew was hearty and very tasty! I did add one thing which was diced tomatoes (Italian flavor). My family loved this stew and I will definitely be making it again!

MY REVIEW
Reviewed Dec. 20, 2010

This is a really great tasting stew and there is just one thing I would change. The recipe has too much black pepper so would maybe cut that in half. I also did not add the cloves. It has a great flavor and I will definitely make this again.

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