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Minty Sugar Snap Peas Recipe
Minty Sugar Snap Peas Recipe photo by Taste of Home

Minty Sugar Snap Peas Recipe

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Fresh mint is great on cooked sugar snap peas. Mint is also nice on green beans or carrots. —Alice Kaldahl, Ray, North Dakota
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings

Ingredients

  • 3 cups fresh sugar snap peas, trimmed
  • 1/4 teaspoon sugar
  • 2 to 3 tablespoons minced fresh mint
  • 2 tablespoons butter

Nutritional Facts

3/4 cup equals 102 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 45 mg sodium, 9 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.

Directions

  1. In a large skillet, bring 1 in. of water, peas and sugar to a boil. Reduce heat; cover and simmer for 4-5 minutes or until crisp-tender; drain. Stir in mint and butter. Yield: 4 servings.
Originally published as Minty Sugar Snap Peas in Simple & Delicious July/August 2008, p45

Nutritional Facts

3/4 cup equals 102 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 45 mg sodium, 9 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.

Reviews for Minty Sugar Snap Peas

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MY REVIEW
Reviewed May. 14, 2013

"The mint and the peas go great together. This is a simple and quick to prepare recipe."

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