Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

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Potato Floret Packet

Potato Floret Packet

Potato Floret Packet

"This side dish was developed by my daughter, Betsey, who worked in a group home," relates Janet Hayes of Hermantown, Minnesota. "When they would grill out, this attractive veggie medley was a favorite of the residents there."

Roasted Green Beans

Roasted Green Beans

Roasted Green Beans

Red wine vinegar really perks up everyday green beans in this simply seasoned side dish from LaVonne Hegland, St. Michael, Minnesota. "Add a sprinkling of salt and pepper to suit your family's taste," she suggests.

Rosemary Peas 'N' Squash

Rosemary Peas 'N' Squash

Rosemary Peas 'N' Squash

The beauty of this recipe is that I can substitute any vegetables and still have a terrific side dish. I grow fresh rosemary and use it to season whatever garden bounty I harvest. Since zucchini is abundant almost every year, this recipe puts that to good use.—Emily R Chaney, Blue Hill, Maine

Green Beans with Red Peppers

Green Beans with Red Peppers

Green Beans with Red Peppers

"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."

Fire and Ice Tomatoes

Fire and Ice Tomatoes

Fire and Ice Tomatoes

You won't miss the salt in this refreshing tomato salad! It's well-seasoned with cayenne pepper, mustard seed and vinegar but not the least but spicy. "This dish is always a hit at potlucks," says Nan Rickey of Yuma Arizona.

Grilled Vegetable Skewers

Grilled Vegetable Skewers

Grilled Vegetable Skewers

My mother and I love to eat vegetables the most flavorful way—grilled! Seasoned with fresh herbs, these colorful kabobs showcase the best of summer's bounty. —Susan Bourque of Danielson, Connecticut

Ginger Broccoli Stir-Fry

Ginger Broccoli Stir-Fry

Ginger Broccoli Stir-Fry

Are you looking for an appetizing way to enhance a nutritious vegetable? Try this eye-catching stir-fry from Marie Rossey of Creston, Ohio. The broccoli keeps its bright color and crispness, while ginger and soy sauce help to spice it up nicely.

Tarragon-Almond Green Beans

Tarragon-Almond Green Beans

Tarragon-Almond Green Beans

A hint of balsamic vinegar gives a fresh taste to this simple side shared by Glenda Malan. "Sliced almonds dress up green beans tastefully when company's coming," she relates from Lake Forest, California. "I can't think of an entree this dish doesn't complement."

Garlic Thyme Potatoes

Garlic Thyme Potatoes

Garlic Thyme Potatoes

Small red potatoes, partially peeled, make an eye-catching presentation in this simple side dish from our Test Kitchen. The potatoes are steamed, then tossed with oil and a flavorful combination of thyme and lemon peel.

Beets in Orange Sauce

Beets in Orange Sauce

Beets in Orange Sauce

To ensure your family eats their veggies, our Test Kitchen home economists suggest you top beets with an irresistible orange glaze.
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Snappy Peas and Carrots

Snappy Peas and Carrots

Snappy Peas and Carrots

This brightly colored veggie side was stirred up by our home economists. It goes well with the peppery tenderloin.
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