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Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

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Healthy Roasted Root Vegetables

Healthy Roasted Root Vegetables

Healthy Roasted Root Vegetables

Roasting and an excellent herb-pepper seasoning turn this vegetable medley into a standout side dish. Healthy Cooking Test Kitchen

Oven-Roasted Vegetables

Oven-Roasted Vegetables

Oven-Roasted Vegetables

Garlic and other seasonings give great flavor to this colorful medley of vegetables at little cost. The pretty side dish from Sally Domark of Orland Hills, Illinois is tasty and inexpensive, too, at 33 cents a serving.

Asian Corn Succotash

Asian Corn Succotash

Asian Corn Succotash

Since I’m not a fan of lima beans, I use endamame (green soybeans) in this colorful succotash instead. The Asian-inspired dressing alone is addictive.—Dierdre Callaway, Parkville, Missouri
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Asparagus with Orange-Ginger Butter

Asparagus with Orange-Ginger Butter

Asparagus with Orange-Ginger Butter

Zesty orange and earthy ginger are the perfect complement to this veggie that has become a springtime staple. —Lisa Feld, Grafton, Wisconsin

Contest-Winning Sweet Potato Casserole

Contest-Winning Sweet Potato Casserole

Contest-Winning Sweet Potato Casserole

I am always looking for ways to use our abundant sweet potatoes. This casserole recipe is my own creation that I have made many times. I take it to family potlucks; it never fails to bring compliments! —Kathy Rairigh, Milford, Indiana

Garlic Roasted Green Beans

Garlic Roasted Green Beans

Garlic Roasted Green Beans

This easy recipe is a family favorite throughout the year. It can be served warm or at room temperature, making it a great take-along dish.

Maple Butternut Squash

Maple Butternut Squash

Maple Butternut Squash

For a simple, yet unique Thanksgiving side dish, try this spicy-sweet squash bake from Rene Powell of Annapolis, Maryland. “You can also substitute spaghetti squash or acorn squash, but butternut is our favorite,” says Rene.

Roasted Asparagus With Thyme

Roasted Asparagus With Thyme

Roasted Asparagus With Thyme

This is good-for-you spring-time side dish is so easy to prepare, yet the simply seasoned spears look appealing enough to serve guests or take to carry-in dinner. -Sharon Leno Keansburg, New Jersey

Italian Zucchini

Italian Zucchini

Italian Zucchini

I make this hot vegetable dish quite often in summer when zucchini is abundant. Garden-fresh sliced onion and tomato add a tasty touch.—Christopher Gordon, Springfield, Missouri

Sauteed Mushrooms

Sauteed Mushrooms

Sauteed Mushrooms

“This is a family recipe I have used for over 20 years,” says Elizabeth Lott of Amarillo, Texas. “Everyone I’ve ever served it to has raved about it.”

Simple Spanish Rice for 2

Simple Spanish Rice for 2

Simple Spanish Rice for 2

Green peppers and tomato give lovely color to this nicely seasoned side dish. It's just right for two people.—Vivian Wolfram, Mountain Home, Arkansas
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