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Low Sodium Side Dishes

Looking for low sodium side dishes? Find recipes for low sodium side dishes including fruit side dishes, vegetable side dishes, and more low sodium side dishes.

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Savory Noodle Rice Pilaf

Savory Noodle Rice Pilaf

Savory Noodle Rice Pilaf

A combination of fine egg noodles and long grain rice makes this side dish a savory change-of-pace. Judy Barry of West Milford, New Jersey seasons the pilaf with minced garlic, fresh parsley and a little butter.

Asian Corn Succotash

Asian Corn Succotash

Asian Corn Succotash

Since I’m not a fan of lima beans, I use edamame (green soybeans) in this colorful succotash instead. The Asian-inspired dressing alone is addictive.—Dierdre Callaway, Parkville, Missouri

Asparagus and Green Beans with Tarragon Lemon Dip

Asparagus and Green Beans with Tarragon Lemon Dip

Asparagus and Green Beans with Tarragon Lemon Dip

Tarragon balances the tangy flavor from lemon in the creamy sauce covering colorful asparagus and green beans. I serve this as a side dish as well as an appetizer. —Bonnie Hawkins, Elkhorn, Wisconsin
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Basil Noodles

Basil Noodles

Basil Noodles

This recipe is our favorite use for our summer crop of basil. We even grow a monster leaf variety of basil just to create this pasta. —Janine M Colasurdo, Chesapeake, Virginia

Contest-Winning Sweet Potato Casserole

Contest-Winning Sweet Potato Casserole

Contest-Winning Sweet Potato Casserole

I am always looking for ways to use our abundant sweet potatoes. This casserole recipe is my own creation that I have made many times. I take it to family potlucks; it never fails to bring compliments! —Kathy Rairigh, Milford, Indiana

Curried Butternut Squash Kabobs

Curried Butternut Squash Kabobs

Curried Butternut Squash Kabobs

These baked squash cubes pick up a mouthwatering grilled taste along with a mild curry butter flavor. The pretty orange side dish adds interest to more traditional summer entrees.—Mary E. Relyea, Canastota, New York

Healthy Roasted Root Vegetables

Healthy Roasted Root Vegetables

Healthy Roasted Root Vegetables

Roasting and an excellent herb-pepper seasoning turn this vegetable medley into a standout side dish. Healthy Cooking Test Kitchen

Oven-Roasted Vegetables

Oven-Roasted Vegetables

Oven-Roasted Vegetables

Garlic and other seasonings give great flavor to this colorful medley of vegetables at little cost. The pretty side dish from Sally Domark of Orland Hills, Illinois is tasty and inexpensive, too, at 33 cents a serving.

Pecan Sweet Potato Casserole

Pecan Sweet Potato Casserole

Pecan Sweet Potato Casserole

Creamy sweet potatoes are treated to a brown-sugar-and-pecan topping in this pared-down casserole. “I like to double the recipe for my company's Thanksgiving potluck,” Tina Browning writes from Lehigh Acres, Florida. “Everyone loves it.”

Sauteed Spring Vegetables

Sauteed Spring Vegetables

Sauteed Spring Vegetables

Yellow squash, green asparagus and red onion help usher in the flavors of springtime. For an Asian flavor twist, substitute soy sauce for the balsamic vinegar (adjusting the salt due to the soy sauce). Use red pepper flakes for a little added heat. —Billy Hensley, Mount Carmel, Tennessee

Roasted Cauliflower

Roasted Cauliflower

Roasted Cauliflower

Roasting is a unique way to prepare cauliflower. Seasoned with a wonderful blend of herbs, this side is simple enough for weeknight dinners.—Leslie Palmer, Swampscott, Massachusetts
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