Here's a wonderful treat for the season. Stir a tablespoon into coffee, tea or cider…drizzle it over pancakes, hot cereal or yogurt…or use it as a glaze for chicken or pork chops. —Darlene Brenden, Salem, Oregon
“Add extra nutrition to fiber-rich oatmeal by adding chopped apple with the peel and chopped almonds. My two boys demand seconds!” At 1-1/2 cups per serving, it's hearty and filling; and at zero cholesterol, what's not to love? Danielle Pepa - Elgin, Illinois
This is ridiculously easy to make and has lots of healthy ingredients. It's a great way to start your day or to keep you going. With pretty packaging, it makes a nice gift or bake sale item. —Mary Bilyeu, Ann Arbor, Michigan
Oatmeal is a favorite breakfast food, quick, easy and filling. I came up with this version by using some of the same ingredients from my favorite breakfast smoothie. Add bran cereal for a heartier taste and more fiber. A brown sugar substitute and soy milk also blend in well. —Jessi Rizzi, Odenton, Maryland
Skim milk turns this crunchy snack into a healthy breakfast cereal, while a dollop of low-fat yogurt makes it a delicious dessert. Try adding a little baking cocoa to the brown sugar for a flavor twist. —Deborah Purdue of Freeland, Michigan.
“This sweet and colorful fruit compote is perfect with an egg casserole at a holiday brunch. It can bake right alongside the eggs, so everything is conveniently done at the same time,” notes Joyce Moynihan in Lakeville, Minnesota.
This is a great way to get the kids to eat nourishing fruit during the candy-laden Halloween season. They can even help cut up the apples and grapes with plastic knives and decide how they want their fancy orange to look!—Taste of Home Test Kitchen
Celebrate spring with the sweet-tart taste of rhubarb in Jackie Hutshing’s simple sauce. The Sonoma, California cook enjoys it on toast, English muffins and pancakes, but it’s just as good drizzled on pound cake or ice cream.