Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

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Maple-Glazed Sausages

Maple-Glazed Sausages

Maple-Glazed Sausages

It's a breeze to simmer up this cinnamony syrup that nicely coats a skillet full of breakfast sausages. "I often serve them to guests along with French toast and fruit compote," shares Trudie Hagen of Roggen, Colorado.

No-Crust Spinach Quiche

No-Crust Spinach Quiche

No-Crust Spinach Quiche

"My daughter is a vegetarian, so I eliminated the ham called for in the original recipe," informs Vicki Schrupp from Little Falls, Minnesota. "Wedges of this healthy quiche make a fast and flavorful brunch, lunch or supper."

Broccoli Bacon Quiches

Broccoli Bacon Quiches

Broccoli Bacon Quiches

A hint of Swiss cheese plus plenty of bacon and broccoli enhance these cute, fluffy quiches from Charlotte Green of Iota, Louisiana.
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Chocolate-Fruit Crepes

Chocolate-Fruit Crepes

Chocolate-Fruit Crepes

These pretty dessert crepes are delicate, delightful and as simple to make as they are special! Nice for a fancy brunch, too. Laura McDowell - Lake Villa, Illinois

Jack-o'-Lantern Oranges

Jack-o'-Lantern Oranges

Jack-o'-Lantern Oranges

This is a great way to get the kids to eat nourishing fruit during the candy-laden Halloween season. They can even help cut up the apples and grapes with plastic knives and decide how they want their fancy orange to look!—Taste of Home Test Kitchen

Spinach-Mushroom Scrambled Eggs

Spinach-Mushroom Scrambled Eggs

Spinach-Mushroom Scrambled Eggs

My husband and I had breakfast at a hotel and enjoyed an amazing mushroom egg dish. As soon as I got home, I made my own rendition. —Rachelle McCalla, Wayne, Nebraska

Ultimate Fruity Granola

Ultimate Fruity Granola

Ultimate Fruity Granola

Honey, maple syrup and vanilla coat this wonderfully crunchy treat that's fantastic no matter how you serve it—on its own, with cold milk, or in a yogurt parfait. —Sarah C. Vasques, Milford, New Hampshire

Blueberry-Stuffed French Toast

Blueberry-Stuffed French Toast

Blueberry-Stuffed French Toast

A fruity French toast becomes light and lovely company fare when you fill it with blueberries and top it with an orangey sweet sauce. — Myrna Koldenhoven, Sanborn, Iowa

Easy Rhubarb Sauce

Easy Rhubarb Sauce

Easy Rhubarb Sauce

Celebrate spring with the sweet-tart taste of rhubarb in Jackie Hutshing’s simple sauce. The Sonoma, California cook enjoys it on toast, English muffins and pancakes, but it’s just as good drizzled on pound cake or ice cream.

French Toast for Two with Apple Topping

French Toast for Two with Apple Topping

French Toast for Two with Apple Topping

For breakfast or brunch, you can’t top this impressive dish from Janis Scharnott of Fontana, Wisconsin. Warm, sweet apples and a hint of cinnamon make this French toast extra special.—Janis Scharnott, Fontana, Wisconsin

Fruit Salad with Vanilla

Fruit Salad with Vanilla

Fruit Salad with Vanilla

Peach pie filling is the secret ingredient in this crowd-pleasing salad. Make it throughout the year using whatever fruits are in season.—Nancy Dodson, Springfield, Illinois
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