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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

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Overnight Yeast Waffles

Overnight Yeast Waffles

Overnight Yeast Waffles

Starting the day with an appealing, hearty breakfast is certainly a step in the right direction when you're trying to follow a healthy eating plan. These waffles are so good that I even freeze them for breakfast on busy mornings.—Mary Balcomb, Florence, Oregon

Onion Brunch Pie

Onion Brunch Pie

Onion Brunch Pie

I found this recipe in a cookbook in a chapter called, “Recipes for Busy Days”. I love quiche but hate the hassle in making a crust. This recipe solves that problem for me. I continue to make this dish for brunches and it’s a favorite for our family Christmas breakfast.

Turkey Breakfast Sausage

Turkey Breakfast Sausage

Turkey Breakfast Sausage

In Dansville, New York, Judy Culbertson pairs down a crowd-pleasing breakfast staple with savory results. Her hearty sausage patties are loaded with flavor but contain a fraction of the sodium and fat found in commercial breakfast links.

Toasted Almond Granola

Toasted Almond Granola

Toasted Almond Granola

"I combined several granola recipes to come up with this one," says Tracy Weakly from Aloha, Oregon of her crunchy cranberry-and-apricot-flavored treat. "For fun, vary the kinds of fruits and nuts. The possibilities are endless."

Spicy Scrambled Egg Sandwiches

Spicy Scrambled Egg Sandwiches

Spicy Scrambled Egg Sandwiches

Glenside, Pennsylvania’s Helen Vail takes family breakfasts in hand with these energy-building muffins-to-go. They’re packed with veggies, flavor and easy-to-swallow nutrition!

Berry Compote Topping

Berry Compote Topping

Berry Compote Topping

“This recipe is fantastic served over toasted slices of pound cake as well as warm-from-the-oven biscuits!” Try it over ice cream, too! Wanda Wedekind — West Frankfort, Illinois

Broccoli-Ham Cheese Pie

Broccoli-Ham Cheese Pie

Broccoli-Ham Cheese Pie

Sheets of easy-to-use phyllo dough create a crisp buttery crust for this comforting entree from Nancy Granaman. "This egg and vegetable pie always gets thumbs-up approval from my sons and husband," says the Burlington, Iowa cook.

Crepes with Berries

Crepes with Berries

Crepes with Berries

In Providence, Utah, Leica Merriam greets the day in a luscious way--with homemade crepes served with berries and yogurt. "I found this low-fat recipe in a magazine and made it even quicker and lighter," she writes. "The crepe batter whips up so easily in the blender."

Cran-Orange Waffles

Cran-Orange Waffles

Cran-Orange Waffles

“These fluffy waffles are a real breakfast treat,” writes Nancy Zimmerman of Cape May Court House, New Jersey. “You can also serve them for dessert with a scoop of frozen yogurt and the syrup drizzled over the top.”

Asian Oven Omelet

Asian Oven Omelet

Asian Oven Omelet

A great sour of low-cost protein, eggs are an ideal way to liven up any meal on a budget. If you enjoy egg foo yong, you're sure to like this recipe from Edna Hoffman of Hebron, Indiana.

Hearty Multigrain Pancakes

Hearty Multigrain Pancakes

Hearty Multigrain Pancakes

Oats and whole wheat flour make these tasty pancakes extra hearty. Jeri Tirmenstein of Apache Junction, Arizona suggests trying them with applesauce spooned on top.
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