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Low Fat Breakfast Recipes

Looking for low fat breakfast recipes? Find healthy low fat breakfast and brunch recipes to start your day.

Swiss Oven Omelet

Swiss Oven Omelet

Swiss Oven Omelet

Mellow onions and Swiss cheese make a mouthwatering combination in this favorite egg dish—Dorothy Smith, El Dorado, Arkansas

Vegetarian Burritos

Vegetarian Burritos

Vegetarian Burritos

"Our daughter loves to help out in the kitchen, so I try to choose recipes that are easy to follow," relates Ruth Behm of Defiance, Ohio. Just six ingredients, including convenient salsa, create the zippy filling in these speedy burritos

Baked Omelet Roll

Baked Omelet Roll

Baked Omelet Roll

This recipe is a deliciously different way to serve an omelet. The eggs bake in the oven, so you don't have to keep a constant eye on them like omelets made in a frying pan on the stove.—Susan Hudon, Fort Wayne, Indiana
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Sparkling Oranges

Sparkling Oranges

Sparkling Oranges

We were living in Texas when I found the recipe for this simple yet elegant salad. I was thrilled— we had a surplus of fresh oranges! Since it's prepared ahead, there's no last-minute fuss.

Scrambled Egg Muffins

Scrambled Egg Muffins

Scrambled Egg Muffins

After enjoying scrambled egg muffins at a local restaurant, I came up with this version that my husband likes even better. They're pretty, hearty and fun to serve, too. —Cathy Larkins, Marshfield, Missouri

Fruity Oatmeal

Fruity Oatmeal

Fruity Oatmeal

"I never liked oatmeal until my mom found this wonderful combination of uncooked oats and fresh fruit," shares teenager Sarah Hunt of Everett, Washington. "Now I often make it myself for breakfast or an after-school snack."

Maple-Glazed Sausages

Maple-Glazed Sausages

Maple-Glazed Sausages

It's a breeze to simmer up this cinnamony syrup that nicely coats a skillet full of breakfast sausages. "I often serve them to guests along with French toast and fruit compote," shares Trudie Hagen of Roggen, Colorado.

Apple Orange Syrup

Apple Orange Syrup

Apple Orange Syrup

"You're sure to like the fruity flavor of this simple syrup," assures Mavis Diment of Marcus, Iowa. "With just three ingredients, it's an effortless alternative to traditional maple syrup."

Chicken Brunch Bake

Chicken Brunch Bake

Chicken Brunch Bake

Chunks of tender chicken add heartiness to this appealing brunch casserole from DeLee Jochum of Dubuque, Iowa. "This was my son's favorite hot lunch meal from high school," she recalls.

Hash Brown Cheese Omelet

Hash Brown Cheese Omelet

Hash Brown Cheese Omelet

In Sheboygan, Wisconsin, Jennifer Reisinger makes a family-pleasing meal out of this fluffy omelet filled with potatoes, onion and green pepper. "Serve it with toast and fruit," she suggests. "It's also good with sliced tomatoes."

Low-Cholesterol Pancakes

Low-Cholesterol Pancakes

Low-Cholesterol Pancakes

"When my husband and I developed high cholesterol, I found this wonderful way to convert our favorite pancake recipe," says Dorothy Anne Adams of Valier, Montana. "These pancakes are light, tender and slightly sweet."
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