Tomatoes Rockefeller Recipe

Tomatoes Rockefeller Recipe photo by Taste of Home

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This side dish from Linda Roberson of Collierville, Tenessee goes great with a variety of meats, especially beef. "The topping freezes well and may be spread thinner to cover more tomato slices, if needed,” she adds. —

This recipe is:

Healthy

Diabetic Friendly

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Tomatoes Rockefeller Recipe

Prep: 20 min. Bake: 35 min.

Yield: 6 Servings

20 35 55

Ingredients

3 eggs, lightly beaten
1 cup dry bread crumbs
3 green onions, chopped
1 tablespoon butter, melted
1 teaspoon Italian seasoning
1 garlic clove, minced
1/2 teaspoon minced fresh thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon Worcestershire sauce
1/8 teaspoon hot pepper sauce
1 package (10 ounces) frozen creamed spinach
2 large tomatoes
1/4 cup shredded Parmesan cheese

Directions

In a large bowl, combine the first 11 ingredients. Cook spinach according to package directions; stir into egg mixture.
Cut each tomato into six slices; arrange in a single layer in a 13-in. x 9-in. baking dish coated with cooking spray. Mound 2 tablespoons of spinach mixture on each slice.
Bake, uncovered, at 350° for 30 minutes. Sprinkle with Parmesan cheese. Bake 5-10 minutes longer or until a thermometer reads 160°. Yield: 6 servings.

Nutritional Facts 2 spinach-topped tomato slices equals 190 calories, 8 g fat (3 g saturated fat), 114 mg cholesterol, 595 mg sodium, 21 g carbohydrate, 2 g fiber, 9 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.

Originally published as Tomatoes Rockefeller in Light & Tasty October/November 2007, p17