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We look forward to fall in anticipation of making these spicy pumpkin seeds. I often put some in a decorated jar to give as a gift.
Nutritional Facts 1 serving (1/4 cup) equals 103 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 158 mg sodium, 9 g carbohydrate, 1 g fiber, 3 g protein.
Originally published as Spicy Pumpkin Seeds in Taste of Home's Holiday & Celebrations Cookbook Annual 2007, p243
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