Spicy Pumpkin Seeds Recipe

Spicy Pumpkin Seeds Recipe
Photo by: Taste of Home
Rating

100% would make again

We look forward to fall in anticipation of making these spicy pumpkin seeds. I often put some in a decorated jar to give as a gift.

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  • 8 Servings
  • Prep: 10 min. Bake: 45 min. + cooling

Ingredients

  • 2 cups fresh pumpkin seeds
  • 2 tablespoons canola oil
  • 1 teaspoon Worcestershire sauce
  • 1/8 to 1/4 teaspoon hot pepper sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper

Directions

  • In a small bowl, toss pumpkin seeds with oil, Worcestershire sauce and hot pepper sauce. Combine the salt, paprika, cumin and cayenne; sprinkle over seeds and toss to coat.
  • Line a 15-in. x 10-in. x 1-in. baking pan with foil; grease the foil. Spread pumpkin seeds in pan. Bake, uncovered, at 250° for 45-50 minutes or until lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container. Yield: 2 cups.

Nutrition Facts: 1 serving (1/4 cup) equals 103 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 158 mg sodium, 9 g carbohydrate, 1 g fiber, 3 g protein.

Spicy Pumpkin Seeds published in Taste of Home's Holiday & Celebrations Cookbook Annual 2007, p243

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Reviews for Spicy Pumpkin Seeds (2)

Spicy Pumpkin Seeds Recipe

Spicy Pumpkin Seeds

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today!

Reviewed on Nov. 22, 2009 by misshomec718

I cannot wait to try this recipe! Thanks, you made my day.

Reviewed on Nov. 01, 2009 by ctonseth

very flavorful, nicely spicy. Hard to stop eating them. I had to cook them a bit longer and raised the temp some to get them nicely roasted and dry.

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