Low-Carb Pizza Rolls

Total Time

Prep/Total Time: 25 min.


1 dozen

Updated: Jun. 23, 2022
I came up with a lower carb version of my stuffed pizza rolls recipe when I decided to try more of a keto/paleo lifestyle and needed something satisfying to heat up at work for lunches. This is quick, easy, and lower in carbs! Mix and match toppings to suit your tastes like a vegetarian version, Hawaiian or meat lovers. —Sarah Gilbert-Roberts, Beaverton, Oregon
Low-Carb Pizza Rolls Recipe photo by Taste of Home


  • 2 lavash flatbreads or low-carb tortillas
  • 1 cup shredded mozzarella cheese
  • 4 ounces sliced turkey pepperoni, chopped
  • 1-1/2 teaspoons Italian seasoning
  • 1 teaspoon ranch salad dressing mix
  • Optional: Pizza sauce or ranch salad dressing


  1. Preheat oven to 375°. Grease 12 muffin cups; set aside.
  2. Sprinkle cheese over flatbreads to within 1/2-in. of edges. Top with pepperoni and seasonings. Roll up jelly-roll style, starting with a short side. Cut each crosswise into 6 slices. Place each slice into prepared muffin cups.
  3. Bake until lightly browned, 12-15 minutes. Serve warm with pizza sauce or ranch dressing, if desired.

Nutrition Facts

1 roll-up: 74 calories, 4g fat (2g saturated fat), 19mg cholesterol, 345mg sodium, 5g carbohydrate (0 sugars, 0 fiber), 6g protein.

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