Zesty Citrus Snack Mix
This snack mix combines two of my favorite snacks (pita chips and roasted garbanzo beans) with nuts, pretzels and a flavorful citrus blend. It's great for parties and for taking with you on the go! You could substitute premade pita chips for the pita bread and add them to the recipe with the pretzels. I prefer the homemade, but if you have extra pita chips at home, this still works really well! —Elisabeth Larsen, Pleasant Grove, Utah
Festive Pumpkin Falafel
My pumpkin falafels are a healthy twist on the classic. Pumpkin adds a light sweetness to the vegan falafel while...
Chili-Lime Air-Fried Chickpeas
Looking for a lighter snack that's still a crowd-pleaser? You've found it! These air-fried chickpeas will have everyone happily munching....
Dilly Chickpea Salad Sandwiches
These chickpea salad sandwiches are super flavorful and contain less fat and cholesterol than chicken salad. They make delightful picnic...
Portobello and Chickpea Sheet-Pan Supper
This is a fantastic meatless dinner or an amazing side dish. It works well with a variety of sheet-pan-roasted vegetables....
Two-Bean Hummus
My children love this easy hummus and even like to help me make it! Hummus is a great way to...
Gluten-Free Brownies
“No one ever guesses that these fudgy, moist brownies are gluten-free, as well as flourless and, actually, made with beans!”...
Over-the-Rainbow Minestrone
This colorful soup is vegetarian-friendly and full of fresh flavors from a rainbow of vegetables. You can use any multicolored...
Fully Loaded Chili
With lean ground beef, four types of beans and lots of seasonings and toppings, this chili is truly "fully loaded."...
Lemon-Garlic Hummus
You'll need just five ingredients to blend together this smooth and creamy bean dip. It's delicious and quick to make....
Best Ever Beans and Sausage
When my wife asks what she should make for a gathering, she's always told to bring this—and a couple of...
Hearty Chickpea Potpie
This veggie potpie is so savory and satisfying! The spring veggies, easy prep and impressive presentation make it a perfect...
Roasted Curried Chickpeas and Cauliflower
When there’s not much time to cook, try roasting potatoes and cauliflower with chickpeas for a warm-you-up dinner. It's a...
Mediterranean Chickpeas
Add this to your meatless Monday lineup. It's great with feta cheese on top. —Elaine Ober, Brookline, Massachusetts
Avocado & Garbanzo Bean Quinoa Salad
This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If...
Chili-Lime Roasted Chickpeas
Looking for a lighter snack that's still a crowd-pleaser? You've found it! This zesty, crunchy chickpea recipe will...
