Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

View More in:

Add Filter

    Tout icon

    26 Diabetic-Friendly Slow-Cooker Stews and Chilis

    Toss homey, comforting ingredients into your slow cooker for a diabetic-friendly feast. You'll be serving up seconds of these stews...


    Gluten-Free Brownie Bars

    1 review

    I can't eat dairy or gluten, but these gluten-free brownie bars are a satisfying substitute. The brownies will still seem...


    Quinoa-Pear Breakfast Bake

    9 reviews

    My husband and I enjoy quinoa, so I created this pear breakfast bake for our Sunday brunch. The quinoa is...


    Curry Pomegranate Protein Bowl

    1 review

    This recipe is simple and beautiful. It uses a lot of unique flavors that, when blended together, create an out-of-this-world...


    Tout icon

    Our Test Kitchen Found the Best Plant-Based Burger Brands

    Fire up the grill and grab the best plant-based burger brands as chosen by our Test Kitchen. Our pros tested...


    Tex-Mex Grain Bowl

    1 review

    This Tex-Mex grain bowl is special because it is not only healthy but also delicious. Oatmeal is one of those...


    Rose Water Rice Pudding

    This rice pudding is a popular Middle Eastern treat. Pomegranate seeds and chopped pistachios add a simple yet elegant touch...


    Carbs and Diabetes: 8 Diabetic-Friendly Carbs to Incorporate into Your Diet

    Stop passing on the carbs! Registered Dietitian Nutritionist Wendy Jo Peterson spoke with three leading diabetes experts about the best...

    Lime Vinaigrette

    1 review

    My family and I have been enjoying this lime vinaigrette recipe for so long, I don't even remember where I...


    Tofu Stir-Fry with Brussels Sprouts

    1 review

    I love cooking with Brussels sprouts. This tofu stir-fry recipe is the perfect quick and healthy weeknight meal. Make a...


    Classic Cheesecloth Turkey

    This cheesecloth turkey uses a classic method, wine-soaked cheesecloth, to give you the juiciest turkey and most flavorful gravy you've...


    Vegetable Potpie

    1 review

    We raised our daughters as vegetarians. I wanted to give them more options than just pizza and pasta, so when...


    Tout icon

    33 Gluten-Free Thanksgiving Recipes That We Love

    Looking for the perfect gluten-free Thanksgiving meal? Look no further than these appetizers, sides, mains and desserts.


    Tout icon

    16 Delicious Snack Ideas for People with Diabetes

    Certified diabetes educator and registered dietitian nutritionist Amelia Sherry shares her best picks for diabetic-friendly snacks. Crunchy, savory and even...


    Tout icon

    50 Vegetarian Thanksgiving Sides Everyone Will Enjoy

    From crisp veggies to creamy mashed potatoes, these vegetarian Thanksgiving sides may just make you forget about the turkey!


    Cauliflower Tikka Masala

    3 reviews

    I'm a vegetarian, and it can be challenging to find new recipes. This cauliflower tikka masala is my easy take...


    Tout icon

    Tabouleh

    2 reviews

    Tabouleh, also known as tabbouleh, is a classic Middle Eastern salad. The fresh veggies and mint leaves make it light...

    Tahitian Breakfast Treats

    2 reviews

    This is a healthy take on the Tahitian coconut breakfast treat called firi firi, which is typically fried. My version...


    Ash’s Sweet and Spicy Enchilada Sauce

    3 reviews

    This enchilada sauce recipe is both sweet and spicy—just as the name implies. Spoon it over enchiladas, burritos and spicy...


    The Ultimate 30-Day Diabetic Meal Plan (with a Free PDF!) 

    Make eating with diabetes easy with this 30-day diabetic meal plan. It's packed with carb-conscious dinners you'll love.


    25 Make-Ahead Vegetarian Meals for Busy Nights

    When time is tight, turn to these make-ahead vegetarian meals. Just pull 'em from your fridge or freezer, reheat and...


    Tout icon

    Caribbean Shrimp Bowl

    19 reviews

    After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every...


    Vegan Butter Cauliflower

    3 reviews

    I created this Indian butter cauliflower recipe for all the picky eaters in my family who love ethnic food. It's...

    Eggplant Parmesan Sliders

    1 review

    I wanted something that was easy for guests to grab, and vegetarian friendly. The lemon ricotta spread really adds a...


    Aebleskiver

    1 review

    Years ago, a friend returned from visiting her family in Denmark and brought back her family recipe for aebleskiver. After...


    The Unhealthiest Dish You Can Order at a Mexican Restaurant—and What to Order Instead

    Keep the flavor and ditch the saturated fat when you make a healthier version of this rich Mexican dish.


    10 Delicious Sugar-Free Desserts

    Whether you have diabetes, are trying out the keto diet, or are simply trying to eat healthier, these sugar-free...


    Tout icon

    7 Surprisingly Healthy Menu Items at Dunkin’

    From breakfast bowls to coffee, registered dietitian nutritionist Vicki Shanta Retelny found healthy Dunkin' menu items for everyone.


    8 Homemade Energy Bars You’ll Want to Make ASAP

    Craving a quick, healthy snack? Try these homemade energy bars made with pantry staples!