Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Cacio e Pepe

    3 reviews

    Cacio e pepe translates to “cheese and pepper.” It’s the grown-up version of buttered noodles. It tastes strikingly similar to

    Bacon-Wrapped Pork Tenderloin

    2 reviews

    Liven up your next slab of pork tenderloin with a rub and wrap of bacon for an entree that takes...


    Bacon-Wrapped Pork Chops

    These chops would make an easy weeknight main dish for families. Feel free to customize it with another sauce like...


    Bacon-Wrapped Chicken Breast

    2 reviews

    These baked chicken breasts are both flavorful and moist. From prep to table is 45 minutes, making this a perfect...


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    Mexican Street Corn (Elote)

    If you’re an avid street food connoisseur, you’re likely familiar with Mexican street corn, or elote (Spanish for “corn cob”). Our

    Crispy Cauliflower

    This is a great base recipe to be used as a side dish or appetizer with dipping sauce or even...


    Garlic Scape Pesto

    Capture the flavors of spring with this homemade pesto sauce. Whether you toss with pasta, use as a sandwich spread...


    Macaroni Pie

    The Barbados Food and Rum Festival is an opportunity for the island’s chefs and bartenders to show off their skills


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    Mexican Street Corn Salad (Esquites)

    You may have heard of elotes, the cream-slathered ears of corn with cheese, lime and spices, but do you know


    Easter Deviled Eggs

    You may not want to hide these Easter deviled eggs around the yard, but you’ll certainly want to eat them.


    Herb and Parmesan Fougasse

    Fougasse has a fancy name and an even fancier shape, but this beautiful loaf of white bread is more humble


    Smoked Whole Brisket

    Barbecue enthusiasts will love bringing the smoker out to cook up this smoky, tender and juicy smoked brisket. This recipe...


    Strawberry Banana Muffins

    These muffins combine the great moisture of bananas with the vibrant pops of fresh strawberries. Packed with flavor and wholesome...

    Shrimp Etouffee

    1 review

    Étouffée is a creole seafood and rice dish that’s smothered in a rich sand flavorful sauce. This shrimp étouffée is...


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    Easy Baked Shrimp

    These baked shrimps are drizzled in a delicious, garlicky lemon sauce for a well-seasoned, light and refreshing meal. It's a...


    Brioche French Toast

    If you like a sweeter breakfast over savory, this brioche french toast will hit the spot. Using soft, buttery, sweet...


    Dill Shrimp Salad

    This light, colorful shrimp salad combines the refreshing flavors of lemon juice, fresh dill, celery and red onion with tender...


    Creamy Lemon Pasta Primavera

    1 review

    This pasta primavera is loaded with pretty green peas and asparagus tossed in a light lemon cream sauce. It’s a...


    Glass Noodle Salad

    The fresh, bright flavors in this cool, crunchy Thai-style salad really take the edge off of sweltering days here in...


    Cranberry Orzo Spinach Salad

    My daughter-in-law's sister brought a salad to a family function, and I immediately fell in love with it. When I...


    Soy-Ginger Ramen Slaw

    This crunchy soy-ginger ramen slaw is a refreshing side dish that complements a lot of main dishes, especially grilled meats...


    Strawberry Feta Fusilli Salad

    Strawberry season is bountiful in Ohio, and new dishes are always welcome. I brought this strawberry feta fusilli salad to...

    Singapore Noodle Soup

    3 reviews

    This spicy noodle dish is a beloved favorite in Southeast Asia, especially Singapore, where it is called laska. It is...


    Lemony Mushroom Lasagna Roll-Ups

    1 review

    I love lasagna and usually make it the traditional way, but I couldn't get the idea of a lemon ricotta...


    Pimiento Cheese Pasta Frittata

    My inspiration for this pimento cheese pasta frittata was a combination of macaroni and cheese and pimiento dip. It's a...


    Spicy Pork & Mango Noodle Stir-Fry

    This fusion noodle stir-fry gets its sweet and spicy flavor from juicy mangoes and jalapeño pepper. You could swap out...


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    Barbecue Chicken Wings

    These crispy barbecue chicken wings are bursting with flavor. Seasoned in a coating of onion powder, garlic powder and cayenne...


    Barbecue Shrimp

    This barbecue shrimp recipe has nothing to do with the grill or a sticky-sweet, ketchup-based sauce. Instead, New Orleans barbecue