Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Houlihan’s Copycat Shrooms

    I enjoyed this appetizer at Houlihan’s restaurant and ordered it every time I went there. When the restaurant closed in...


    Sheet-Pan Yellow Bells & Eggs

    1 review

    This recipe is healthful and versatile—just add your favorite veggies, or even fruit. I love sweet potato and apple tossed...


    Copycat 57 Sauce

    This is a homemade version of our favorite steak sauce. We use it on steaks, chicken, pork and burgers, or...


    Sweet Potato Latkes

    I have great memories of making this recipe for family holidays. Shredded russet potatoes can be used instead of sweet...


    Pressure-Cooker Green Beans

    Free up room on your stovetop when you're cooking for company, and make this easy green bean recipe in a...


    Air-Fryer Avocado Fries

    Avocados just got even more exciting! These juicy, flavorful, easy and healthy air-fryer avocado fries are for those who are...


    Dried Cranberry Sharp Cheddar Cheese Balls

    These personal-size cheese balls are such a pleasure to pass around at a party. They’re much easier to eat than...



    Balsamic Purple Potatoes

    I volunteered at a local organic farm in exchange for fresh produce, and I was given purple potatoes. I wanted...


    Fried Lasagna

    3 reviews

    One of my favorite dishes at Olive Garden is their fried lasagna. On a whim, I tried to recreate it...


    Is It Safe to Eat Green Bananas?

    Can you eat green bananas? Yes—and the flavor may surprise you!


    Chicken and Zucchini Foil Packs

    I enjoy foil-wrapped dinners cooked on the grill, especially because there are no pots or pans to wash. You can...


    Air-Fryer Bacon-Wrapped Scallops

    1 review

    Bacon-wrapped scallops seem so decadent and fancy that often times I forget how easy they are to prepare. Paired with...


    Baked Chicken Meatballs

    5 reviews

    My family loves these chicken meatballs, so they're on the menu often. They're wonderful as an appetizer or when we're...


    Low-Carb Lasagna

    4 reviews

    I love this recipe because you don't miss the pasta in the lasagna. It looks, smells and tastes like the...


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    40 Low-Calorie Potluck Recipes to Try

    Grab your biggest plate—we're bringing you our best low-calorie potluck recipes, from comforting classics like lasagna and pulled pork to...

    Can You Eat Raw Potatoes?

    Is it safe to eat raw potatoes? Yes, but eat a mouthful of raw spuds and you're in for a...


    Chickpea Meatballs

    1 review

    Being a vegetarian, it's been hard for me not to lean toward heavier, carb-laden foods. This recipe for chickpea meatballs...


    Creamy Pina Colada Pie

    1 review

    This is a family favorite and super easy to make. Some like the consistency of this pina colada pie right...


    Pina Colada Lush

    10 reviews

    Pina colada lush is such a fantastic warm weather dessert—it's so light and refreshing, and a breeze to make! I...


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    Copycat KFC Coleslaw

    7 reviews

    We love going to Kentucky Fried Chicken. Although we enjoy the chicken, we actually go for the coleslaw. We buy...


    Bourbon and Cornflakes Ice Cream

    1 review

    Humphry Slocombe's Secret Breakfast is a rich vanilla ice cream infused with bourbon. Crunchy golden brown cornflake cookies are swirled...

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    Garlic-Lemon Shrimp Linguine

    8 reviews

    The Cheesecake Factory has an extensive menu, but I always seem to order their delicious fresh and citrusy Lemon-Garlic Shrimp...


    Cajun Fries with Malt Vinegar Sauce

    1 review

    Five Guys' fries have tons of devotees—and for good reason. My family is partial to the Cajun fries, specifically, which...


    Is Honey Good for People with Diabetes?

    For those with a sweet tooth, honey could be a better option when keeping blood sugar down is a concern.


    Are Pumpkin Seeds Good for You?

    Though relatively high in calories, a small handful of pumpkin seeds packs a big nutritional punch.


    Pina Colada Fluff

    1 review

    This pina colada fluff recipe is from one of my grandma's vintage cookbooks. Instead of alcoholic rum, you could use...


    Is Almond Flour Good for People with Diabetes?

    If you're watching your blood sugar and minding your carbohydrate intake, baking may feel out of the question. Yet, it...