Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Sweet and Hot Chicken with Dill Pickle Sauce

    7 reviews

    This is my low-carb version of Nashville hot chicken. We try to cut carbs as much as possible, so the...


    Twice-Cooked Fried Chicken

    Fried chicken is my favorite food, so it’s no surprise that I’ve tried dozens of recipes looking for the perfect...


    Smothered Cabbage

    Ham adds smoky and salty flavor to this southern side dish. You could also used smoked sausage, smoked turkey leg...


    Old-Fashioned Ham and Bean Soup

    2 reviews

    This old-fashioned version of ham and bean soup starts with dried navy beans, but you could start with great northern...


    Burrata Ravioli

    Using burrata cheese as ravioli filling is easy and really delivers on flavor. Instead of mixing up ingredients for the...


    How to Make Vegan Ramen

    This restaurant-quality vegan ramen has a silky, umami-rich broth, colorful vegetables and seared tofu.


    We’re Obsessed With Trader Joe’s Canned Eggplant—Here’s Why It’...

    If you love Mediterranean food, you're going to love this savory veggie spread.


    Chick-fil-A Just Added a New Sandwich to Its Lineup

    This new entree item looks just like the original chicken sandwich—with one key, delicious difference!

    What Is Coconut Flour, and How Do I Use It?

    Perfect for sweet and savory recipes, coconut flour is a fun substitution when experimenting with gluten-free baking.


    Veggie Frittata

    2 reviews

    I was impressed with myself that I could omit dairy and still create something so good! Use any vegetables in...


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    Smoked Pork Butt

    3 reviews

    Low and slow is the best way to go when cooking pork butt, and it happens perfectly in a smoker....


    How to Make Gluten-Free Apple Crisp

    Fruit crisps are our favorite kind of dessert: easy, adaptable and delicious with a scoop of ice cream. Here's how...


    Honey Berry Sheet Cake

    1 review

    I adapted a traditional honey cake recipe for this dessert. I wanted something that would show off all our amazing...


    How to Make a Low-Carb Keto Breakfast Casserole

    Low-carb? No problem! Meet your macros with this easy keto breakfast casserole.


    Chicken Soup with Cabbage

    1 review

    Get cozy with this hearty chicken soup with cabbage. Packed full of veggies, it's a wonderful recipe to use up...



    How to Make Gluten-Free Blueberry Muffins Like a Pro

    Taste of Home's Test Kitchen developed the perfect gluten-free blueberry muffins. Keep this recipe handy!

    Can You Eat Salmon Skin and Is It Good for You?

    Can you eat salmon skin? The answer may surprise you…


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    Our Pros Found the Best Vegan Chicken Nuggets

    Get your nuggie fix right at home. Our Test Kitchen found the best vegan chicken nuggets from the grocery store.


    Can You Eat Raw Salmon?

    Can you eat raw salmon? Yes, but you may not want to…


    How to Make a Vegan Charcuterie Board

    Salty, zesty, sweet and crunchy—we made the perfect vegan charcuterie board. Here's how to build a plant-based snack board for...


    Spanish Chicken Soup

    1 review

    A hearty soup made from scratch is the perfect antidote for chilly weather. Save leftovers for weekday lunches sent to...


    How to Make Gluten-Free Cornbread

    This gluten-free cornbread recipe is so simple to make.

    How to Cook Cabbage So It’s Less Gassy

    Discover four ways to reduce your discomfort while enjoying this cruciferous veggie.


    Million Dollar Cake

    1 review

    Pineapple and mandarin oranges give this easy cake a refreshing, tropical twist. With cake mix and pudding mix as ingredients,...


    Is Burrata Pasteurized—and Can You Eat It While Pregnant?

    Is burrata pasteurized and safe to eat during pregnancy? Yep, you can add that creamy goodness to your cart! Just...


    Presenting the Winners from Our Low-Carb & Lovin’ It Contest

    Twelve home cooks cut carbs—not flavor—in these filling, feel-good recipes for breakfast, lunch, dinner and even dessert.


    How Much Protein Is in Salmon?

    This high-protein fish is perfect for a special celebration or a quick weeknight meal.


    How to Make Gluten-Free Oatmeal Cookies

    Our basic recipe for gluten-free oatmeal cookies can be adapted almost endlessly to add your favorite fillings.