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Subscriber-Exclusive Low Sodium Recipes

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Apple, Almond & Cashew Wraps

Apple, Almond & Cashew Wraps

Apple, Almond & Cashew Wraps

After I tasted these wraps in a small bistro, I decided to try to make my own. I think I succeeded as the result is smooth, crunchy, sweet, salty and delightful.

Gingerbread Oatmeal Cookies

Gingerbread Oatmeal Cookies

Gingerbread Oatmeal Cookies

Cookie butter and ground ginger add a new layer of flavor. The recipe makes about 2 dozen cookies; they go fast so you may want to make a double batch. —Carole Resnick, Cleveland, Ohio

Berry BBQ Sauce

Berry BBQ Sauce

Berry BBQ Sauce

On weekends, I jazz up our favorite BBQ sauce with blackberries and blueberries. They make a marvelous spread for basting and saucing grilled baby back ribs. —Janet Hix, Austin, Texas
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Brie-Berry Bruschetta

Brie-Berry Bruschetta

Brie-Berry Bruschetta

I love fresh strawberries, and I try to enjoy as many as possible during the season. Because so many strawberry recipes are quite sweet, I wanted to start the meal with something savory, so I came up with strawberries, cheese and good bread.

Cranberry Limeade

Cranberry Limeade

Cranberry Limeade

When cranberry and lime juice get together, the result is thirst-quenching. Add ice and you’ve got a party in a glass. —Michael Passow, Poughkeepsie, New York

Honeydew Salad with Lime Dressing

Honeydew Salad with Lime Dressing

Honeydew Salad with Lime Dressing

Green is my favorite color, and this refreshing salad with grapes, cucumber and kiwi is green to the max. If you want more, add green apples and pears. —Melissa McCabe, Long Beach, California

Turtle Cookies

Turtle Cookies

Turtle Cookies

Our special ed class developed these fudgy turtle cookies. We have a cookie club teachers can pay to join, and members give this cookie two thumbs up. —Debbie Ethridge, Bentonville, Arkansas

Baby Kale Salad with Avocado-Lime Dressing

Baby Kale Salad with Avocado-Lime Dressing

Baby Kale Salad with Avocado-Lime Dressing

We pull a bunch of ingredients from our garden when we make this salad of greens, zucchini and sweet onion. The yogurt dressing layers on big lime flavor. —Suzanna Esther, State College, Pennsylvania

Butternut-Gouda Pot Stickers

Butternut-Gouda Pot Stickers

Butternut-Gouda Pot Stickers

My family can't get enough butternut squash. I had some left over, so I used pot sticker wraps and veggies to create these fun little appetizers. —Carla Mendres, Winnipeg, Manitoba

Smoky & Sweet Strawberry Chipotle Jam

Smoky & Sweet Strawberry Chipotle Jam

Smoky & Sweet Strawberry Chipotle Jam

Strawberries and chipotle give this jam a sweet, spicy kick. After a week it becomes like a thick sauce, so we use it to baste chicken, beef ribs and pork. —Redawna Kalynchuk, Barrhead, Alberta

Spring Pea & Radish Salad

Spring Pea & Radish Salad

Spring Pea & Radish Salad

Winters can be very long here in New Hampshire. I always look forward to the first veggies of spring and making some lighter dishes like this fresh salad. —Jolene Martinelli, Derry, New Hampshire
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