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Low Sodium Desserts

Looking for low sodium desserts? Find low sodium desserts including easy low sodium desserts, jello desserts, and more low sodium desserts.

Recipe Spotlight

Frosty, fruity and full of flavor, this pretty iced treat from Elizabeth Montgomery in Allston, Massachusetts, is sure to melt any resistance to dessert! “It’s a nice ice-cream substitute for lactose-intolerant friends and family,“ she notes. And with only 5 ingredients, it couldn’t be easier.
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Strawberry Mousse in White Chocolate Cups

Strawberry Mousse in White Chocolate Cups

Strawberry Mousse in White Chocolate Cups

It’s hard to believe a dessert this stunning requires only six ingredients! The adorable white chocolate cups hold a sweet strawberry mixture topped with sliced berries and a dollop of cream. Suzette Jury of Keene, California submitted the recipe.

Chocolate Caramel Turkey Legs

Chocolate Caramel Turkey Legs

Chocolate Caramel Turkey Legs

Mention turkey legs made of pretzels and chocolate, and the kids come running. Let them help by unwrapping caramels for this easy, no-bake treat. —Amy Lents, Grand Forks, North Dakota

Berry Compote Topping

Berry Compote Topping

Berry Compote Topping

“This recipe is fantastic served over toasted slices of pound cake as well as warm-from-the-oven biscuits!” Try it over ice cream, too! Wanda Wedekind — West Frankfort, Illinois
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Jack-o'-Lantern Cream Puffs

Jack-o'-Lantern Cream Puffs

Jack-o'-Lantern Cream Puffs

These jack-o'-lanterns may look spooky on the outside, but inside is a creamy, sweet treat. The classic flavor of pumpkin pie spice will have all your ghosts and goblins screaming for more! Karalee Helminak, South Milwaukee, Wisconsin

Pineapple Orange Sherbet

Pineapple Orange Sherbet

Pineapple Orange Sherbet

I uses an ice cream maker to create delightful sherbet that's low in fat and high in demand.—Angela Oelschlaeger, Tonganoxie, Kansas

Pear Sorbet

Pear Sorbet

Pear Sorbet

A touch of sweet white wine and citrus makes this lovely pear sorbet so refreshing. You can use canned pears when fresh ones aren't available. And lime juice is a nice substitute for lemon.— Deirdre Cox, Kansas City, Missouri

Chocolate Mallow Drops

Chocolate Mallow Drops

Chocolate Mallow Drops

These fudgy treats feature a marshmallow layer topped with a squiggle of chocolate frosting. —Marie Hattrup, Sparks, Nevada

Easy Apple Strudel

Easy Apple Strudel

Easy Apple Strudel

"My family always loves it when I make this wonderful dessert," writes Joanie Fuson of McCordsville, Indiana. "Old-fashioned strudel was too fattening and time-consuming, but this revised classic is just as good. It's best served warm from the oven."

Strawberry Cake Roll

Strawberry Cake Roll

Strawberry Cake Roll

Marscarpone cheese, fresh strawberries and a hint of lemon flavor this mouthwatering and impressive-looking dessert from Carrie Vazzano in Rolling Meadows, Illinois. An added bonus…the waxed-paper lined pan makes for speedy cleanup! CARRIE’S TIP. For health-conscious cooks or those counting calories, skimmed milk and reduced-fat cheese make easy, slimming substitutions.—Carrie Vazzano, Rolling Meadows, Illinois

Pine Nut Caramel Shortbread

Pine Nut Caramel Shortbread

Pine Nut Caramel Shortbread

“I have a love affair with pine nuts and decided to use them in place of pecans in a friend’s caramel bar recipe. I think you’ll like the results as well as my family does.” —Dara Michalski, Sandy, Utah

Rocky Road Grilled Banana Splits

Rocky Road Grilled Banana Splits

Rocky Road Grilled Banana Splits

There's no wrong turn when you travel down this rocky road. Toasty-warm bananas filled with gooey goodness and topped with heaping scoops of (pause for drool) creamy perfection are a new cookout must-have. —Loretta Ouellette, Pompano Beach, Florida
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