Share:

Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.

Beef Minestrone

Beef Minestrone

Beef Minestrone

This recipe pleasantly proves that decreasing fat intake doesn't mean saying farewell to ground beef's full-bodied flavor. This soup is sure to be a hit in your home.

Chicken Barley Soup

Chicken Barley Soup

Chicken Barley Soup

No question—this is my favorite soup! It's so filling that I serve it as a hearty main dish, and I have given the recipe to many of our friends and relatives. (Especially with the barley, it simply tastes too good to keep to yourself!) —Diana Costello, Marion, Kansas

Mushroom Onion Soup

Mushroom Onion Soup

Mushroom Onion Soup

Even those who don't like mushrooms like this soup! I've found it's a great first course when I have friends over. Our home is a hobby farm with a view of Mississippi River bluffs. We have three daughters—20, 19 and 16.
Advertise with us
ADVERTISEMENT

Dilled Chicken Soup

Dilled Chicken Soup

Dilled Chicken Soup

I grew up in a large family. Each Sunday, we took turns in the kitchen, with our mother training us. Everyone who tries this soup says it's the best they've ever tasted. I'm a widow(my eight children are all happily married), living in a senior citizens apartment. Many times, I'll give a bowl to my neighbors here. When you make this soup, my suggestion is to put it on and just "leave it cook". You can get so many other household tasks accomplished while it does. Try it and see!

Mushroom Barley Soup

Mushroom Barley Soup

Mushroom Barley Soup

A few years ago, a friend at work shared the recipe for this wonderful soup. With beef, barley and vegetables, it's hearty enough to be a meal. A big steaming bowl with a slice of crusty bread is so satisfying on a cold day. -Lynn Thomas, London, Ontario

Harvest Turkey Soup

Harvest Turkey Soup

Harvest Turkey Soup

The recipe for this super soup evolved over the years. I've been diabetic since I was 12, so I've learned to use herbs and spices to make dishes like this taste terrific. It also has a colorful blend of vegetables. -Linda Sand, Winsted, Connecticut

Lucky Bean Soup

Lucky Bean Soup

Lucky Bean Soup

This recipe is from a bean soup gift pack I developed as a fund-raiser for our church. We provide it along with the beans and a packet containing all the spices. The recipient just adds water and a can of tomatoes for a delicious pot of savory soup. -Doris Cox, South Orange, New Jersey

Hearty Split Pea Soup

Hearty Split Pea Soup

Hearty Split Pea Soup

For a different spin on traditional split pea soup, try this recipe. The flavor is peppery rather than smoky, and the corned beef is an unexpected, tasty change of pace. -Barbara Link, Alta Loma, California

Easy Hungarian Goulash Soup

Easy Hungarian Goulash Soup

Easy Hungarian Goulash Soup

This soup is similar to one made by my mother years ago. Brimming with potatoes, rutabagas, carrots and onions, it's a rich, flavorful meal in a bowl!—Julie Polakowski, West Allis, Wisconsin

Carrot Leek Soup

Carrot Leek Soup

Carrot Leek Soup

The vegetables in this pretty golden soup are pureed, so you can disguise them from picky eaters! Filled with vitamins, this is a filling meal in itself.

Easy Southwestern Chicken Soup

Easy Southwestern Chicken Soup

Easy Southwestern Chicken Soup

This is the first recipe I've ever devised in its entirety. I like it a little spicy, but it can easily be modified to suit anyone's tastes.
Advertise with us
ADVERTISEMENT
Advertise with us
ADVERTISEMENT