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Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.

Vegetarian White Bean Soup

Vegetarian White Bean Soup

Vegetarian White Bean Soup

The home economists in our Test Kitchen simmered up this fresh-tasting meatless soup. Hearty with two kinds of beans, it makes a satisfying entree. Round out the meal with Walnut Zucchini Muffins or warm dinner rolls.

Oh-So-Good Chicken Soup

Oh-So-Good Chicken Soup

Oh-So-Good Chicken Soup

I came up with this soup one weekend when my wife and I were hungry for something better than the standard. The first attempt turned out fantastic, and now I’ve got the recipe down to 20 minutes. —Chris Dalton, Mundelein, Illinois

Cheddar Corn Chowder

Cheddar Corn Chowder

Cheddar Corn Chowder

My children absolutely love this rich, zippy soup. They have just one complaint - it seems I never make a big enough batch to suit them!
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Healthy Tomato Soup

Healthy Tomato Soup

Healthy Tomato Soup

Field editor Heather Campbell of Lawrence, Kansas seasons this slow-cooker soup with spices and herbs rather than salt. “It’s especially good with sandwiches and for dipping bread.”
More Healthy Cooking Soup Recipes

Cheese-Topped Vegetable Soup

Cheese-Topped Vegetable Soup

Cheese-Topped Vegetable Soup

Just-picked garden flavor makes this hearty vegetable soup a summer staple for Anna Minegar in Zolfo Springs, Florida. “It warms the soul,” she explains.

Golden Asparagus Soup

Golden Asparagus Soup

Golden Asparagus Soup

"It doesn't matter how many times I serve this thick, buttery soup, it's always a hit," Heather Ahrens writes from Columbus, Ohio."it's a real treat and a great way to get your daily veggies."

Chilled Avocado Soup

Chilled Avocado Soup

Chilled Avocado Soup

No cooking necessary for this rich and creamy soup with a kick from Edith Herring of Grand Cane, Louisiana. “I like to line the bowl with crumbled corn chips and pour the soup on top,” says Edith.

Hearty Hamburger Vegetable Soup

Hearty Hamburger Vegetable Soup

Hearty Hamburger Vegetable Soup

Oregano really shines in this hearty soup from field editor Traci K Wynne, Denver, Pennsylvania. “It smells delicious while it’s cooking and makes a great lunch or dinner. You could use lima beans instead of the green beans.”

Creamy Vegetable Soup with Rice

Creamy Vegetable Soup with Rice

Creamy Vegetable Soup with Rice

"I like to experiment with new low-fat recipes," shares Rita Zagrzebski of Eagle River, Wisconsin.

Cream of Chicken Noodle Soup

Cream of Chicken Noodle Soup

Cream of Chicken Noodle Soup

We were at a restaurant, and my husband exclaimed, “You can make better soup than this!” A challenge! We began discussing what we’d add and take out, and soon came up with this comforting soup.

Creamy Butternut Soup

Creamy Butternut Soup

Creamy Butternut Soup

Thick and filling, this soup, topped with chives and a drizzle of sour cream, looks as special as it tastes. —Amanda Smith, Cincinnati
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