Share:

Low Fat Soup Recipes

Looking for low fat soup recipes? Find low fat soup recipes for a healthy addition to any meal.

Sort:

Contest-Winning Easy Minestrone

Contest-Winning Easy Minestrone

Contest-Winning Easy Minestrone

This recipe is special to me because it’s one of the few dinners my entire family loves. And I can feel good about serving it because it’s full of nutrition and low in fat. —Lauren Brennan, Hood River, Oregon

The Ultimate Chicken Noodle Soup

The Ultimate Chicken Noodle Soup

The Ultimate Chicken Noodle Soup

My first Wisconsin winter was so cold, all I wanted to eat was soup. This recipe is in heavy rotation from November to April and has some devoted fans. —Gina Nistico, Milwaukee, Wisconsin

Chicken Tortellini Soup

Chicken Tortellini Soup

Chicken Tortellini Soup

This recipe puts a different spin on traditional chicken noodle soup. I like to use cheese tortellini instead of plain noodles for a pleasant and filling change of pace. This easy creation has become a family favorite that I can count on often. —Jean Atherly, Red Lodge, Montana
Advertise with us
ADVERTISEMENT

Tomato Seafood Soup

Tomato Seafood Soup

Tomato Seafood Soup

We love this hefty soup on Sundays during football season. For a little extra zip to rally spirits, we sometimes add red pepper flakes or use jalapeno-flavored tomatoes. It's also delicious with real crab meat. —Mary Adams, Fairport, New York

Tortilla Chicken Bean Soup

Tortilla Chicken Bean Soup

Tortilla Chicken Bean Soup

Tasty toppings jazz up this no-fuss soup that has Mexican flair. The recipe for this sure-to-please soup was given to me by a friend. I make it often for company, and everyone asks for the recipe. You can substitute pinto beans in red chili sauce for the regular pinto beans and cumin called for in the recipe. —Michelle Larson, Greentown, Indiana

Tortilla-Vegetable Chicken Soup

Tortilla-Vegetable Chicken Soup

Tortilla-Vegetable Chicken Soup

This recipe is surprisingly a snap. Don't worry about the long list of ingredients; most of them are already in your pantry. —Jan Peri-Wyrick, Fort Worth, Texas

Tex-Mex Chili

Tex-Mex Chili

Tex-Mex Chili

Hearty and spicy, this is a man's chili for sure. You can also simmer on the stove—the longer, the better! —Eric Hayes, Antioch, California

Cheddar Potato Chowder

Cheddar Potato Chowder

Cheddar Potato Chowder

I only made this soup occasionally because the original recipe was quite high in fat. I doctored it up a bit, using healthier ingredients, and now we eat this rich flavorful chowder more often. —Ellie Rausch of Goodsoil, Saskatchewan

Creamy Chicken 'n' Wild Rice Soup

Creamy Chicken 'n' Wild Rice Soup

Creamy Chicken 'n' Wild Rice Soup

Hinckley, Minnesota’s Bonnie Erickson shares a comforting, cool-weather soup that’s chock-full of homey, harvest goodness. “I’m always being asked to make this recipe for friends,“ she adds, “and there‘s never any left over!“

Skinny Tortilla Soup

Skinny Tortilla Soup

Skinny Tortilla Soup

"Chock-full of healthy ingredients, this tasty soup makes a warming lunch or dinner," Sharon Adams of Columbus, Ohio suggests. "Plus, it's so quick and easy to fix."

Spinach Lentil Stew

Spinach Lentil Stew

Spinach Lentil Stew

When my children requested more vegetarian dishes, this chunky stew became a favorite. Red wine vinegar perks up the flavor and carrots add color. We like to ladle helpings over cooked rice. —Alice McEachern of Surrey, British Columbia
Advertise with us
ADVERTISEMENT
Advertise with us
ADVERTISEMENT