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Low Fat Chili Recipes

Looking for low fat chili recipes? Find low fat chili recipes for a healthy addition to any meal.

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Flavorful Southwestern Chili

Flavorful Southwestern Chili

Flavorful Southwestern Chili

“This filling, hearty recipe comes from my grandmother,” writes Jenny Greear from Huntington, West Virginia. “It’s full of flavor, freezes beautifully and makes a complete, last-minute meal. I top it grated cheddar cheese and chopped black olives and serve tortilla chips on the side.” JENNY’S TIP: “If I’m feeding a crowd, I increase the pinto beans to four cans to make the meat go farther.”

Zippy Three-Bean Chili

Zippy Three-Bean Chili

Zippy Three-Bean Chili

Agnes Hamilton of Scott Depot, West Virginia uses convenient canned pinto, black and great northern beans to speed up preparation of her hearty chili. The one-dish meal has a stew-like consistency and a peppy Tex-Mex flavor.

Chunky Vegetarian Chili

Chunky Vegetarian Chili

Chunky Vegetarian Chili

This robust chili from the USA Rice Federation teams rice and kidney and pinto beans with a variety of colorful vegetables for a hearty meatless meal that's great tasting and good for you.—USA Rice Council, Houston, Texas
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Hearty Turkey Chili

Hearty Turkey Chili

Hearty Turkey Chili

“My mother-in-law introduced our family to this chili a few years ago, and we can't seem to get enough of it!” It makes a lot, so why not freeze extra portions for warming lunches or dinners on hectic nights ahead? Judy Niemeyer - Brenham, Texas

Roasted Vegetable Chili

Roasted Vegetable Chili

Roasted Vegetable Chili

Hannah Barringer of Loudon, Tennessee suggests serving this delicious and satisfying recipe with corn chips, cheese, sour cream, and a small salad. “To save time, purchase vegetables that have already been diced,” she adds.

Beef and Bean Chili

Beef and Bean Chili

Beef and Bean Chili

This tangy chili from Linda Charlier of East Cleveland, Ohio, is chock-full of beef, beans and rich tomato flavor. Linda suggests serving it over cooked brown rice, a baked potato or with a crusty loaf of warm bread. “If there are any leftovers, it freezes well and also makes yummy omelets or filling for homemade burritos,” she adds.

Spicy Cowboy Chili

Spicy Cowboy Chili

Spicy Cowboy Chili

Toasting the peppers for this chili releases their earthy flavors – but do wear gloves when handling dried peppers and seeds. — Rachel Sprinkel, Hilo, Hawaii

Vegetarian Bean and Rice Chili

Vegetarian Bean and Rice Chili

Vegetarian Bean and Rice Chili

This recipe teams with hearty kidney and pinto beans and a variety of colorful vegetables for a deliciously healthy meatless meal. Your family is sure to love it.

Zippy Vegetable Chili

Zippy Vegetable Chili

Zippy Vegetable Chili

Pinto beans lend protein while vegetables provide homegrown goodness and pretty color to this chunky chili recipe from Patricia Gibson of Ferguson, North Carolina. Green chilies and salsa add a spicy kick to the broth.

30-Minute Three-Bean Chili

30-Minute Three-Bean Chili

30-Minute Three-Bean Chili

Hearty ingredients and zesty spices will make you forget that this chunky chili is good for you. "It's loaded with taste—you'll never miss the meat!" assures Gail Rector-Evans of Hastings, Oklahoma.

Taco Chili Mix

Taco Chili Mix

Taco Chili Mix

During the busy holiday season, folks are thrilled to receive a jar of chili fixings for a no-fuss dinner. The flavor is fantastic!—Suzette Jury, Keene, California
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