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Low Fat Appetizers

Looking for low fat appetizers? Find healhty low fat appetizer recipes and low fat starters for your party or dinner.

Gladiator Chicken Skewers

Gladiator Chicken Skewers

Gladiator Chicken Skewers

A mild, creamy sauce with hints of cilantro and lime balances the cayenne kick in these hearty skewers. Serve with extra napkins to help little gladiators keep their party clothes clean. —Susan Seymour, Valatie, New York

Pumpkin Mousse Dip

Pumpkin Mousse Dip

Pumpkin Mousse Dip

I obtained this recipe from my daughter's Girl Scout leader. The fluffy pumpkin dip is great served with gingersnaps, apple slices or graham crackers. —Mary Slater, Belpre, Ohio

Blue Cheese & Bacon Stuffed Peppers

Blue Cheese & Bacon Stuffed Peppers

Blue Cheese & Bacon Stuffed Peppers

Grilling is a huge summer highlight for my family, and that is one reason we're such fans of this recipe. Whenever I put out a plate of these cute little appetizers, people come flocking. Good thing there are lots of peppers in each bag. —Tara Cruz, Kersey, Colorado
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Five-Spice Chicken Wings

Five-Spice Chicken Wings

Five-Spice Chicken Wings

Bird is the word when it comes to these wings. They’re baked to a perfect golden brown and hum with mild, delicious Asian spices. Thanks to an overnight marinade, the chicken inside stays tender while the skin maintains that signature crunch. —Crystal Bruns, Iliff, Colorado

Pimiento Cheese-Stuffed Artichoke Bottoms

Pimiento Cheese-Stuffed Artichoke Bottoms

Pimiento Cheese-Stuffed Artichoke Bottoms

When your friends take a look at this vibrant appetizer, they'll know they're at a party. There's nothing better than nibbling on one of these comforting snacks while watching fall football. They are cheesy, bacony, and superb.—Elizabeth Bennett, Mill Creek, Washington

Artichoke-Spinach Pinwheels

Artichoke-Spinach Pinwheels

Artichoke-Spinach Pinwheels

This is my type of holiday recipe. You can assemble them, freeze the unbaked pinwheels and bake them directly from the freezer. What convenience!—Donna Lindecamp, Morganton, North Carolina

Mediterranean Artichoke and Red Pepper Roll-Ups

Mediterranean Artichoke and Red Pepper Roll-Ups

Mediterranean Artichoke and Red Pepper Roll-Ups

I just love these rollups. They are so easy to make and are quite tasty too. Sometimes I just enjoy them as is, without the sauce. —Donna Lindecamp, Morganton, North Carolina

Teacher's Caviar

Teacher's Caviar

Teacher's Caviar

I love the fresh flavors, colors and convenience of this dish. It adds fun to a workday lunch without adding inches to the waistline or putting a dent in the food budget. This can be served immediately or chilled in the morning and eaten at lunch time! It's delicious with baked tortilla chips or spooned over grilled chicken.—Ellen Finger, Lancaster, Pennsylvania

Jalapeno Hummus

Jalapeno Hummus

Jalapeno Hummus

Hummus is an easy, tasty and nutritious snack or appetizer. Friends are often surprised at the uncommonly good taste and the jalapeno gives it a little kick. Serve with crackers, raw vegetables, or tortilla chips.—Lisa Armstrong, Murray, Kentucky

Chesapeake Crab Dip

Chesapeake Crab Dip

Chesapeake Crab Dip

Our school is a Maryland Green School, and many our students work to improve the health of our local treasure, The Chesapeake Bay. This recipe reminds me of the importance of a healthy Bay. Crab stars in this rich, creamy dip.—Carol Brzezinski, Marriottsville, Maryland
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