Low Fat Appetizers

Looking for low fat appetizers? Find healhty low fat appetizer recipes and low fat starters for your party or dinner.

Recipe Spotlight

Traditional Salsa

Why buy bottled salsa when you can make a more flavorful variety at home with not a lot of effort? You may want to double the recipe because it's sure to be a hit!
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More Low Fat Appetizers

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Asparagus Spanakopita

Asparagus Spanakopita

Asparagus Spanakopita

Fresh asparagus gives traditional Greek spinach pie a tasty twist in this recipe from Dean Paraskeva of La Mesa, California. Served with a mild dill sauce, these crispy light squares make a perfect first course for a special-occasion dinner.

Spicy Pineapple Salsa

Spicy Pineapple Salsa

Spicy Pineapple Salsa

Here’s a sweet and spicy twist on salsa. Served with chips, it’s an excellent party starter. It also adds a refreshing touch on top of grilled fish or meat.—Angela Longtin, Cavalier, North Dakota

Christmas Tree Dip

Christmas Tree Dip

Christmas Tree Dip

You’ll love how easy it is to make this Christmas-themed dip. And your guests will enjoy undecorating it…bite by delicious bite.—Esther Olson, Portland, CT
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Fish Taco Bites

Fish Taco Bites

Fish Taco Bites

I think these appetizers are better than full-size fish tacos I’ve had as an entree. Enjoy the creamy salsa drizzle not only on these bites, but also on other Mexican dishes.

Zucchini/Herb Pate

Zucchini/Herb Pate

Zucchini/Herb Pate

Meet the Cook: A friend gave me the recipe for this pate after she'd served it at a formal wedding reception. But I make it most often to spread on crackers at picnics, potlucks and other casual get-togethers. My family - my husband, son and I - live on a small acreage. We all enjoy gardening (I grow my own herbs and vegetables). Hunting for antiques is a frequent activity of ours, too! -Melissa Sullivan, Iuka, Kansas

Bacon Cheese Swirls

Bacon Cheese Swirls

Bacon Cheese Swirls

When you want a real crowd-pleaser, turn to these cheesy little bites made with refrigerated crescent dough. The flaky swirls have great onion flavor and a creamy filling.

Couscous Caps

Couscous Caps

Couscous Caps

Couscous makes a pleasant change from bread crumbs in these savory appetizers—and provides nice texture. —Kendra Doss, Kansas City, Missouri

Little Mexican Pizzas

Little Mexican Pizzas

Little Mexican Pizzas

"These little pizzas are perfect for lunch, snacks or parties," says Linda Eggers of Albany, California.

Canadian Bacon-Stuffed Mushrooms

Canadian Bacon-Stuffed Mushrooms

Canadian Bacon-Stuffed Mushrooms

“I served this to company during the holidays and their response was great," writes Joan Airey of Rivers, Manitoba. "For extra color, I sometimes sprinkle the mushrooms with fresh parsley after they’re baked.”

Classic Onion Soup Mix

Classic Onion Soup Mix

Classic Onion Soup Mix

You can prepare soup, make dips and even season meats with this handy mix from June Mullins of Livonia, Missouri. "My grandchildren really enjoy it as a coating on oven-roasted potatoes," she says. "It's an inexpensive substitute for the envelopes you get at the store."

Smoked Salmon Canapes

Smoked Salmon Canapes

Smoked Salmon Canapes

"My boyfriend's mother gave me the idea for this classy appetizer that I serve for Sunday brunch and special occasions like New Year's Eve," says Tristin Crenshaw, Tucson, Arizona. "The textures are flavors of the dill, cream cheese and smoked salmon are scrumptious together." Spread on cocktail rye bread, it's sure to be the toast of your buffet!"
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