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Low Fat Recipes

Looking for low fat recipes? Find healthy low fat recipes including low fat appetizers, low fat chicken recipes, and low fat dessert recipes.

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Every spring, we had strawberries and rhubarb on our farm outside Seattle. These fruity hand pies remind me of those times and of Grandma Winnie’s baking. —Shawn Carleton, San Diego, California
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Strawberry-Carrot Smoothies

Strawberry-Carrot Smoothies

Strawberry-Carrot Smoothies

My children resist veggies, but they love smoothies. This smoothie packs in lots of good-for-you fruits and veggies, but to my kids, it's just a super delicious breakfast. —Elisabeth Larsen, Pleasant Grove, UT

Summer Squash & White Bean Soup

Summer Squash & White Bean Soup

Summer Squash & White Bean Soup

I love using summer squash in soups. This one's hearty as is, but stir in chopped ham for an extra wallop of flavor. Serve this warm or chilled. —Sara Hornbeck, Knoxville, Tennessee

Winnie's Mini Rhubarb & Strawberry Pies

Winnie's Mini Rhubarb & Strawberry Pies

Winnie's Mini Rhubarb & Strawberry Pies

Every spring, we had strawberries and rhubarb on our farm outside Seattle. These fruity hand pies remind me of those times and of Grandma Winnie’s baking. —Shawn Carleton, San Diego, California

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Poached Pears in Almond Sauce

Poached Pears in Almond Sauce

Poached Pears in Almond Sauce

Lillian Julow likes to serve these luscious pears whenever she is celebrating a memorable occasion. "They always make a pretty addition to a special dinner for two," she writes from her home in Lawrenceville, Georgia.

Strawberry Salad with Cinnamon Vinaigrette

Strawberry Salad with Cinnamon Vinaigrette

Strawberry Salad with Cinnamon Vinaigrette

"This is my husband's favorite salad…hands down!" says Nancy Tafoya of Fort Collins, Colorado. "I've taken it to fancy dinner parties as well as camping trips, and everyone always lines up for seconds. The unique vinaigrette has a little kick to it that people truly enjoy."

Zesty Garlic Green Beans

Zesty Garlic Green Beans

Zesty Garlic Green Beans

These green beans travel so well because they can either be served at room temperature or reheated at the party. —Christine Bergman, Suwanee, Georgia
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Tomato Spinach Pizza

Tomato Spinach Pizza

Tomato Spinach Pizza

A bread machine saves time when preparing the thick homemade crust for this Italian treat. "My boys happily call it green pizza due to all of the spinach," shares Sharlin Blamires of Coweta, Oklahoma. And because Sharlin leaves out the meat and uses fresh tomatoes instead of canned sauce, her pizza is much lower in salt than most carryout pies.

Chocolate Soda

Chocolate Soda

Chocolate Soda

Poodle skirts may be out, but the old-fashioned ice cream soda our Test Kitchen concocted is still a simply perfect way to cool down on a hot summer day.—Country Woman Test Kitchen, Greendale, Wisconsin

Baked Sweet Potato Deluxe

Baked Sweet Potato Deluxe

Baked Sweet Potato Deluxe

"I downsized the original recipe for this spicy side dish and adjusted it a bit for my husband and me," writes Sarah Gottschalk of Richmond, Indiana. "It's such a nice change from the usual baked potato...and healthier, too!"

Broccoli Brown Rice Pilaf

Broccoli Brown Rice Pilaf

Broccoli Brown Rice Pilaf

This is one of my favorite low-fat dishes—it's delicious! Rosemary, garlic, almonds and sunflower kernels flavor the broccoli and rice. Sometimes I add cooked cubed chicken for a complete meal. —Mari Condit of Brooklyn Center, Minnesota

Ham 'n' Cheddar Corn Bread

Ham 'n' Cheddar Corn Bread

Ham 'n' Cheddar Corn Bread

This layered corn bread "sandwich" baked in the oven is a great accompaniment for steaming soup and a salad.—Christa Habegger, Greenville, South Carolina

Pistachio Cranberry Cookies

Pistachio Cranberry Cookies

Pistachio Cranberry Cookies

I came up with this recipe one year when looking for a cookie that had a little red and green in it. The combination of cranberries and pistachios is delicious.

Dill Bloody Marys

Dill Bloody Marys

Dill Bloody Marys

With a nice level of pepper, and just enough dill from the pickle, these Bloody Marys from Jay Feckovich of Green Bay, Wisconsin are sure to be crowd pleasing. To make Contrary Marys simply leave out the vodka.



Tortellini & Shrimp Skewers with Sun-Dried Tomato Sauce

Tortellini & Shrimp Skewers with Sun-Dried Tomato Sauce

Tortellini & Shrimp Skewers with Sun-Dried Tomato Sauce

These fresh skewers and tasty sauce will have guests nibbling all night! —Cacie Biddle, Bridgeport, West Virginia

Bacon Cheese Swirls

Bacon Cheese Swirls

Bacon Cheese Swirls

When you want a real crowd-pleaser, turn to these cheesy little bites made with refrigerated crescent dough. The flaky swirls have great onion flavor and a creamy filling.

Mini Shrimp Rolls

Mini Shrimp Rolls

Mini Shrimp Rolls

"These tasty tidbits make a great appetizer or even a mini meal," writes Jennifer Jones of Pine City, New York. "Plus, they're healthier than deep-fried egg rolls. I experimented with various ingredients to come up with the creamy filling...then baked the egg rolls to keep the fat lower."

Pear Mushroom Strudels

Pear Mushroom Strudels

Pear Mushroom Strudels

Guests may raise their eyebrows when you tell them the ingredients in this special appetizer. But after one taste, they're raising their hands for the recipe!—Carole Resnick, Cleveland, Ohio
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