Flying Saucers Recipe
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Flying Saucers Recipe

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These handy pita pocket sandwiches can be filled and served ready to eat... or you can set up a make-your-own buffet with ingredients that the kids can choose to suit themselves.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4-6 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4-6 servings


  • 1/2 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 8 pita pocket halves
  • 8 lettuce leaves
  • 16 thin slices bologna
  • 8 thin slices fully cooked ham
  • 16 thin slices tomato

Nutritional Facts

1 each: 539 calories, 39g fat (12g saturated fat), 68mg cholesterol, 1647mg sodium, 29g carbohydrate (3g sugars, 2g fiber), 20g protein.


  1. Combine the mayonnaise and mustard; spread about 1 tablespoon into each pita half. Stuff each with one lettuce leaf, two slices of bologna, one slice of ham and two slices of tomato. Yield: 4-6 servings.
Originally published as Flying Saucers in Quick Cooking May/June 1998, p39

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tracystebbins User ID: 6074766 50848
Reviewed Jul. 6, 2011

"was very good... even better with tobasco sauce according to husband.."

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