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Broccoli Sausage Simmer Recipe
Broccoli Sausage Simmer Recipe photo by Taste of Home

Broccoli Sausage Simmer Recipe

Read Reviews (4)
4.6 4
Publisher Photo
"I created this meal-in-one dish when trying to use up a large head of broccoli," recalls Lisa Montgomery of Elmira, Ontario. "It's requested at least once a week in our home, which is handy for me since it's easy to prepare and we always have the ingredients."
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 1 pound Johnsonville® Polish Kielbasa Sausage or Polish sausage, cut into 1/4-inch slices
  • 1 medium bunch broccoli, cut into florets
  • 1/2 cup sliced red onion
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 tablespoon minced fresh basil or 1 teaspoon dried basil
  • 1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
  • 1 teaspoon sugar
  • 3 cups cooked spiral pasta

Nutritional Facts

1 serving equals 569 calories, 32 g fat (11 g saturated fat), 76 mg cholesterol, 1,394 mg sodium, 47 g carbohydrate, 8 g fiber, 25 g protein. Diabetic Exchanges: 2 lean meat, 1 starch.

Directions

  1. In a large skillet, saute the sausage, broccoli and onion for 5-6 minutes or until broccoli is crisp-tender.
  2. Add the tomatoes, basil, parsley and sugar. Cover and simmer for 10 minutes. Add pasta and heat through. Yield: 4 servings.
Originally published as Broccoli Sausage Simmer in Quick Cooking January/February 2002, p35

Nutritional Facts

1 serving equals 569 calories, 32 g fat (11 g saturated fat), 76 mg cholesterol, 1,394 mg sodium, 47 g carbohydrate, 8 g fiber, 25 g protein. Diabetic Exchanges: 2 lean meat, 1 starch.

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Broccoli Sausage Simmer(4)

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jul. 12, 2013

Oh gosh! This is ssooo good. I have a hard time finding recipes to put my homegrown herbs in, to where you can actually taste them in a dish, but this one really does showcase the herbs beautifully. I left out the onion just on personal preference. One of my favorite recipes.

MY REVIEW
Reviewed May. 6, 2013

I just made this as an impromptu dish and it was great! Even with turkey kielbasa. The tomato juice thickened up nicely. The only thing I should've done was throw in the broccoli last - I used frozen broccoli that I defrosted to crisp tender. It held up ok, but I personally wanted the kielbasa and onions flavors to mingle first.

MY REVIEW
Reviewed May. 4, 2011

I made this for my family and it was a hit! Even my picky four year old was scaring it down. Thank You.

MY REVIEW
Reviewed Oct. 25, 2009

Easy to prepare, tastes good. My problem is that the onion gets too mushy and the dish is a little soupy. I'm sure there is an easy fix to that though. I love making this in the summer and my husband really loves the sausage in it.

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