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The meat won’t be missed in this vegetarian version of sloppy Joes. Linda Winter of Oak Harbor, Washington preserves the flavor of a classic dish while improving its nutritional profile.
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: Vegetarian meat crumbles are a nutritious protein source made from soy. Look for them in the natural foods freezer section.
Nutritional Facts 1 sandwich equals 273 calories, 6 g fat (2 g saturated fat), 4 mg cholesterol, 815 mg sodium, 39 g carbohydrate, 5 g fiber, 15 g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat.
Originally published as Vegetarian Sloppy Joes in Healthy Cooking April/May 2008, p46
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Reviewed on Feb. 01, 2012 by cctp1016
Loved it!!
Reviewed on Feb. 25, 2010 by Lovelyheart77
These are delicious!
These are delicous!
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