Beef & Veggie Sloppy Joes

Ingredients

• 4 medium carrots, shredded
• 1 medium yellow summer squash, shredded
• 1 medium zucchini, shredded
• 1 medium sweet red pepper, finely chopped
• 2 medium tomatoes, seeded and chopped
• 1 small red onion, finely chopped
• 1/2 cup ketchup
• 3 tablespoons minced fresh basil or 3 teaspoons dried basil
• 3 tablespoons molasses
• 2 tablespoons cider vinegar
• 2 garlic cloves, minced
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 2 pounds lean ground beef (90% lean)
• 10 whole wheat hamburger buns, split