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“We don’t like rice, so I created this yummy stuffed pepper recipe using fresh potatoes from my garden,” relates Joyce Jandera of Hanover, Kansas.
This recipe is:
Diabetic Friendly
Nutritional Facts 1 stuffed pepper equals 332 calories, 12 g fat (6 g saturated fat), 66 mg cholesterol, 487 mg sodium, 28 g carbohydrate, 5 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 starch, 1 fat.
Originally published as Spud-Stuffed Peppers in Cooking for 2 Spring 2006, p44
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Reviewed on Nov. 16, 2010 by housebunny715
These were very good! We thought the filling was a little bland, so we made some changes, but we will definitely be making this again!
Reviewed on Sep. 13, 2010 by queenpenguin
My father in law also doesn't like rice and it's hard to find an alternative recipe. I enjoyed this recipe and will make it again for sure.
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