Meal Prep Ideas & Recipes

From big-batch recipes to genius tips you can take to the grocery store, these meal planning tips will get you through weeknight dinners and beyond.

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39 Healthy Lunch Ideas for Anyone on a Budget

Save money, feel good and keep your energy up all day long with our cheap, healthy lunch ideas!

Your Healthy Meal Plan for May

We've got healthy May recipes that keep you on track all month long. Bonus: The menu comes with healthy dessert...

A 7-Day Meal Plan with 4-Ingredient Dinners

Stressful weeks need easy dinners, like these. This week, we're focusing on 4-ingredient dinners that come together in a snap....

10 Recipes You Can Make with 10 Ingredients

Simplify your weekly meal plan with these easy dinners and sides—all made with 10 ingredients (plus a few pantry staples).

Your Healthy April Meal Plan

This month, we've pulled together a delicious dinner plan for every single day. Get ready for recipes like grilled buttermilk...

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The Ultimate Lenten Meal Plan

Whether you abstain from meat throughout the entire Lenten season or just on Fridays, these meals are sure to hit...

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How to Freeze Soup and Store It Like a Pro

Avoid the heartache of freezer burn and mushy leftovers by learning how to freeze soup.

How to Meal Prep Breakfast Sandwiches for the Week Ahead

Some days you need a good hot breakfast, even in a hurry. These meal-prepped Egg McMuffin copycats make you the...

28 Easy Quinoa Meal Prep Ideas for a Hectic Week

Look no further for next week's meal plan. Whether it's breakfast, lunch or dinner, these quinoa meal prep ideas are...

25 Thanksgiving Cooking Tips Straight from Grandma

Grandma has all the top tips to cook the best Thanksgiving feast ever, from the stuffing to the cranberry sauce.

7-Day Diabetic Meal Plan

If you have diabetes, meal planning doesn’t have to be a chore. We do the heavy lifting for you with...

How to Make a Healthy Weekly Meal Plan

Learn what meal planning is—and how to make your very own healthy weekly meal plan!

Your October Meal Plan

Stuck wondering what's for dinner tonight? We've got your back! Here's a month full of delicious, family-friendly mains and sides...

Here’s What the Portion Size of Pasta Actually Looks Like

Forget the measuring cups and spoons—the easiest portioning tool is in the palm of your hand, literally!

I Did Big-Batch Meal Prep and Here’s What You Need to Know

I've been hearing a ton about how to meal prep lately, but is all the hard work and planning worth...

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31 Healthy Fall Dinners to Eat Every Night in October

Here's a day-by-day meal plan that includes healthy fall dinners you and your family will love! Healthy never tasted so...

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30-Day Low-Carb Meal Plan

Trying to cut down on carbs? These tasty dinners are for you! This 30-day low-carb meal plan serves up an...

Your September Meal Plan

Take the guesswork out of dinner! We've rounded up dinners + sides that are perfect for September. Think easy...

Here’s Your Healthy Meal Plan for September

Eating healthy doesn't mean dinner has to be boring. This healthy meal plan comes with 30 delicious dinners and sides...

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Casserole-a-Day Meal Plan for September

Looking for a quick, easy meal that won't take hours to clean up? This month's meal plan is loaded with...

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$10 Meals to Feed Your Family

These wallet-friendly meals can feed your family without busting your budget!

How to College Meal Prep on a Budget

Stop lying to mom—you know you've eaten pizza for the past three days. Get back on track with our college...

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A Dinner for Every Weeknight of the Year

Ease the stress of figuring out what’s for dinner with our mega meal plan, which includes weeknight dinner recipes for...

7-Day WW-Friendly Meal Plan

Navigate your way through breakfast, lunch and dinner with this WW-friendly meal plan (formerly Weight Watchers). Each day clocks in...

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7-Day 5-Ingredient Meal Plan

This 5-ingredient easy menu plan is just the ticket for no-fuss meals all week long. Breakfast, lunch or dinner—we've got...

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Your 30-Day Dairy-Free Meal Plan

Whether you're lactose-intolerant or just want to cut back on your dairy intake, this dairy-free meal plan is the perfect...

7-Day Mediterranean Meal Plan

Take a trip to the Mediterranean from the comfort of your own kitchen. That means eating plenty of fresh fruits...

10 Mistakes Everyone Makes When Meal Planning

Setting up a meal plan for the first time? Don't make these mistakes.

The Best Way to Make a Meal Plan (Plus a FREE Meal Plan Template)

Putting meals on the table has never been easier.