Meal Prep Ideas & Recipes

From big-batch recipes to genius tips you can take to the grocery store, these meal planning tips will get you through weeknight dinners and beyond.

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A 7-Day Meal Plan of One-Pot Meals

If you have just enough time to cook dinner but don't want to spend another 30 minutes doing the dishes,...


50+ Meal Prep Recipes for the New Year

If one of your New Year's resolutions is to meal prep more, check out these easy-to-reheat lunch and dinner...


11 Genius Tips for People Who Hate Throwing Away Food

This is how to stop throwing away food—starting right now.


Your Complete Christmas Dinner Planning Guide

A special occasion like Christmas calls for extraordinary food. Whether your gathering is big or small, casual or formal, here's...


A 7-Day Meal Plan of Fresh Salads

With so many comfort food dinners on rotation and holiday cookies everywhere you turn, it's nice to add a fresh...


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Your Diabetic-Friendly Meal Plan for January

These cozy cold-weather meals will satisfy everyone in your family.


A 7-Day Meal Plan Using Thanksgiving Leftovers

Thanksgiving dinner is a much anticipated meal, and so are the days after. Here are 7 ways to turn your...


A 7-Day Meal Plan with Prep-Ahead Soups

As we prepare to enter the busy holiday season, freezer meals come to the rescue. This week, make a few...

A 7-Day Meal Plan of Sheet Pan Suppers

Keep your sheet pan in use all week long with these easy dinners. Pro tip: put parchment paper or a...


The Ultimate 30-Day Diabetic Meal Plan (with a Free PDF!) 

Make eating with diabetes easy with this 30-day diabetic meal plan. It's packed with carb-conscious dinners you'll love.


A 7-Day Meal Plan Using a Rotisserie Chicken

A rotisserie chicken is one of the best shortcut ingredients you can buy. Carve and shred it when you bring...


A 7-Day Meal Plan with Prep-Ahead Casseroles

Here's some advice when you have a hectic schedule: cook two casseroles at once and freeze one for another week....


Your Low-Calorie Meal Plan for October

Looking for something healthy to dig into this fall? Try our low-calorie October meal plan—every recipe is 350 calories or...


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$10 Dinner Meal Plan for October

Saving money on meals doesn't mean you can't have delicious, full-flavored dinners! Try these fall meals on a budget.


A 7-Day Meal Plan of Cozy September Dinners

As the weather starts to get cooler, things start to heat up in the kitchen. This week, enjoy cozy dinners...


A 7-Day School Night Dinner Plan

This week's meal plan is full of quick dinners for the start of a new school year. Start the week...


14-Day Meal Plan (with a Printable Shopping List!)

Need inspiration to use those pantry staples? This 14-day meal plan will use all the beans, canned foods and frozen...

A 7-Day Asian Meal Plan

Take theme nights one step further and meal plan a whole theme week! Choose a cuisine you like, such as...


A 7-Day Meal Plan of No-Cook Dinners

Don't feel like cooking this week? That's okay. These no-cook dinners will help get you through the week when it's...


A 7-Day Meal Plan Using Hard-Boiled Eggs

Hard-boil eggs on Sunday and use 'em in salads and sandwiches this week. It's an easy way to add more...


31 Quick Dinners for July

July is the peak of summer, and no one wants to spend those long, lazy days laboring in the kitchen!...


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Our Best Casseroles for July

We've gathered up our best casserole recipes for your July meal planning. From easy side dish recipes to beat-the-heat...


A 7-Day Vegetarian Dinners Meal Plan

Skip the meat this week and make vegetarian dinners seven days in a row. Black beans, chickpeas and mushrooms ensure...

A 7-Day Meal Plan That Keeps It Simple

Dinner doesn't have to be complicated. Make a protein or vegetarian main, like these, and a simple side. Try a...


A 7-Day Meal Plan with Theme Nights

Make one day of the week a theme night every week. Whether that's Taco Tuesday or trying a new recipe...


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Your June Healthy Meal Plan

Summer is finally here, and this meal plan full of healthy June recipes will help you eat a little lighter...


37 Healthy Lunch Ideas for Anyone on a Budget

Save money, feel good and keep your energy up all day long with our cheap, healthy lunch ideas!


A 7-Day Meal Plan Starting with Grilled Chicken

Throw some chicken on the grill to prep three delicious dinners for super breezy weeknights.


A 7-Day Mediterranean Dinners Meal Plan

If you want to lighten up your dinners this week, get inspired by the Mediterranean. These meals are full of...