Best Hummus
Hummus is my go-to appetizer when I need something quick, easy and impressive. Over the years I've picked up a...
9 Unhealthy Breakfast Foods That May Have Fooled You
You'll be shocked to discover that certain breakfast foods aren't as healthy as you thought.
Your Diabetic-Friendly Meal Plan for October
Fall is in full swing, and this diabetic-friendly meal plan captures October's best flavors. Enjoy stews, soups, hearty bakes and...
Our Best Gluten-Free Italian Recipes
Looking for gluten-free Italian recipes? We have tons of tasty ideas for soups, salads, main dishes and more.
Mushroom & Bacon Spaghetti Squash Bowl
This spaghetti squash bowl has a light cream sauce, along with fresh sage and crispy bacon. I love spaghetti squash...
Slow-Cooker Sweet Potato Chocolate Mole Soup
This recipe is perfect for those days when you’re craving something just a little bit different. It’s spicy, flavorful and...
24 Vegetarian Labor Day Recipes
Make your picnic menu meat-free with these delightful Labor Day vegetarian recipes.
Dutch Oven Raisin Walnut Bread
On a cold day, nothing is better than a warm, crusty Dutch oven raisin bread filled with walnuts. —Catherine Ward,...
29 Diabetic-Friendly Labor Day Recipes
Beat the heat and bring on the flavor this Labor Day with these diabetic-friendly recipes!
Your Low-Calorie Meal Plan for September
Yes, you can indulge in fall comfort food and eat healthy. Help yourself to a month's worth of cozy entrees,...
Your Low-Carb Meal Plan for September
Stay on track this September with our low-carb meal plan. We have a delicious dinner and side idea for every...
8 Foods That Reduce Blood Sugar Levels Over Time If You’re Pre-Diabetic
Here's a closer look at foods that reduce blood sugar, according to an RDN.
29 Mexican-Inspired Recipes for People with Diabetes
Hungry for tacos? How about enchiladas? These diabetic-friendly recipes will satisfy any craving. We have dietitian-approved dishes inspired by all...
20 Healthy Mediterranean Diet Recipes for Your Slow Cooker
Hungry for a healthy meal? These Mediterranean Diet recipes are perfect for your Crockpot. Find dishes inspired by Greece, Italy,...
31 Skinny Dump-and-Go Recipes
Cooking doesn’t get any easier than dump and go! Just pour in the ingredients and let your slow cooker...
38 Grilled Mediterranean Diet Recipes
Craving a taste of the Mediterranean? Try these refreshing, flavor-packed recipes that taste as good as they look.
29 Asian-Inspired Recipes for People with Diabetes
Hungry for takeout? These diabetic-friendly Asian recipes will satisfy any craving. We have dietitian-approved recipes inspired by cuisine from...
How to Make Salad That’s Anything But Boring
Dull, lifeless salads are so yesterday. We're breaking down how to make salad the right way by covering the different...
30 Fruit-Forward Recipes That Are Gluten-Free
Don't sacrifice your favorite flavors because of your diet! These fruit-forward recipes are as pretty as they are delicious (and...
Weeknight Skillet Spinach Pie
I love sneaking extra veggies into my kids’ dinners, especially with this skillet spinach pie recipe. Because of this pie's...
The Best Vegan Birthday Cake Recipe
Looking for a quick and easy vegan birthday cake recipe? This moist, fluffy vanilla cake with chocolate frosting is for...
44 Healthy No-Cook Meals for Hot Nights
While eating ice cream for dinner on a hot night may be tempting, treat yourself to one of these healthy...
What You Need to Know About Nondairy Milk Alternatives
We're here to answer the most common questions about nondairy milk alternatives, plus share insights on cooking and baking with...
11 Best Hand Sanitizers You Can Buy Right Now
Keeping our hands clean is essential right now, but that doesn't mean they have to feel like sandpaper. Read on...
Your August Healthy Meal Plan
Back-to-school season is a hectic time. Use our healthy meal plan to keep you worry-free and on track all month.
Air-Fryer Lemon Chicken Thighs
These air-fryer lemon chicken thighs remind me of Sunday dinner. The lemon and herb butter really makes the chicken flavorful...
Are You Making This Dangerous Mistake with Your Meat Thermometer?
This simple step will ensure that all of your meat is safe to eat.
40 Healthy Recipes for When You Don’t Feel Like Cooking
It's time to ditch that sheet pan dinner. Graduate from your weekly menu rotation with these healthy recipes!
The Best Foods to Grill for People with Diabetes
Everyone in the family will love these diabetic-friendly foods hot off the grill.