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Salads

Looking for salad recipes? Find recipes for salads for a healthy meal including chicken salads, potato salads, pasta, salads, and more recipes for salads.

Recipe Spotlight

Southwest Shredded Pork Salad

Mary Shivers of Ada, Oklahoma, makes a knockout shredded pork, served in tortillas. Turn it into a hearty salad of pork, greens, black beans and other Southwestern sprinklings. —Mary Shivers, Ada, Oklahoma
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Wendy's Apple Pomegranate Salad

Wendy's Apple Pomegranate Salad

Wendy's Apple Pomegranate Salad

My grandparents grew pomegranates, pecans and walnuts and would send us some each year. Some of my best memories are the days I used to spend with my grandmother learning how to cook with her. Whenever I make this it's like having lunch with my grandmother again. —Wendy Ball, Battle Creek, Michigan

Turkey Ramen Noodle Salad

Turkey Ramen Noodle Salad

Turkey Ramen Noodle Salad

My husband and I make this awesome salad together—he does the chopping. When we bring it to potlucks, we pack the ramen and almonds separately and toss them in right before it's time to dish up. They stay nice and crunchy that way. —Kristen Pallant, Big Arm, Montana

Cioppino-Mixed Green Salad

Cioppino-Mixed Green Salad

Cioppino-Mixed Green Salad

Living in California, the “salad bowl” of the United States, I’m inspired to cook nutritious meals like cioppino. Whenever my friends and I get together, it's the main request. —Cleo Gonske, Redding, California

More Salads

Simple Coleslaw

Simple Coleslaw

Simple Coleslaw

"Simple Coleslaw, with its zippy dressing, takes just minutes to toss together, especially is you take advantage of convenient shredded cabbage from the grocery store."

Pretty Picnic Salad

Pretty Picnic Salad

Pretty Picnic Salad

A homemade vinaigrette seasoned with thyme and garlic oats this colorful salad that you'll make again and again. I like to garnish it with paprika. It's ideal for warm-weather picnics and patio parties.

Lentil Chicken Salad

Lentil Chicken Salad

Lentil Chicken Salad

A great way to use lentils is in this satisfying salad. Besides the combination of textures, the tasty ingredients blend well with the creamy dressing. It merited a blue ribbon and praise from all the tasters at our church fair.
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Chicken & Fruit Spinach Salads

Chicken & Fruit Spinach Salads

Chicken & Fruit Spinach Salads

Here’s a smart choice for busy nights! It takes 10 minutes to prepare and stops hungry tummies from growling in moments. Serve with whole grain rolls to round out the meal. —Jesse Klausmeier, Burbank, California

Black-Eyed Pea Salad

Black-Eyed Pea Salad

Black-Eyed Pea Salad

Each time I take this dish to a church supper, I get many, many requests to share the recipe. My family has enjoyed this tasty salad for years, and it works very well alongside ham, brisket or chicken. It is inexpensive to make, and the red onion rings add a nice touch of color to a meal. The real beauty of this salad is that it can be made well ahead of time.

Vegetable Potato Salad

Vegetable Potato Salad

Vegetable Potato Salad

Growing up with a huge family of relatives, large gatherings were the norm. Mom always brought her 'famous' potato salad, and now I'm carrying on the tradition. It just wouldn't be the same without it." —James Korzenowski, Fennville, Michigan

Brown Rice Chutney Salad

Brown Rice Chutney Salad

Brown Rice Chutney Salad

A simple rice salad in a café inspired thoughts of adding Indian spices and chutney to this dish. To fire things up, mix in a small amount of hot chili oil, tasting carefully as you go. —Brooke Martin, Greenfield, Minnesota

Greenback Salad

Greenback Salad

Greenback Salad

Make a playful attempt at recouping some of your tax payments with this salad. A quick-and-easy vinaigrette dressing adds a pleasant tang to any mixture of salad greens and ingredients.—Betty Jean Jordan, Monticello, Georgia

Sweet Potato Salad

Sweet Potato Salad

Sweet Potato Salad

You'll find that this dish is very versatile—more special than everyday but easy enough to make anytime. Sweet potatoes aren't as popular here in New England as in some parts of the country. I had a friend from Maryland many years ago, however, and we enjoyed swapping recipes. This one's a combination of hers and one I already had in my file.

Vegetable Garden Pasta Salad

Vegetable Garden Pasta Salad

Vegetable Garden Pasta Salad

Fresh produce is showcased in this salad. My husband, Richard, is not too crazy about plain vegetables, so I came up with this colorful salad. He loves it, and so does our son.—Rhonda Knight, Hecker, Illinois

Pork Linguine Toss

Pork Linguine Toss

Pork Linguine Toss

With crisp asparagus and sweet red pepper, this bold dish is fanciful enough to serve to company, yet family-pleasing as well.

Blue Cheese Tossed Salad

Blue Cheese Tossed Salad

Blue Cheese Tossed Salad

“The combination of creamy blue cheese, tart apples and tangy lime dressing in this unique, easy salad keeps people asking for the recipe,” says Heather Koetsier, Grand Rapids, Michigan.

Sesame Spinach Salad

Sesame Spinach Salad

Sesame Spinach Salad

Toasted sesame seeds are a nice contrast to the hearty ingredients and thick creamy dressing in this spinach salad. "I make this dish at least once a month," says Sue Collins of Shawnee, Kansas.

Peach Chicken Salad

Peach Chicken Salad

Peach Chicken Salad

This salad recipe from Priscilla Gilbert of Indian Harbour Beach, Florida is perfect for a summer luncheon and a great way to use up leftover chicken and fresh mint from your garden. "It also tastes just as good made with nectarines," notes Priscilla.
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