Frosty Pumpkin Pie

Name: Frosty Pumpkin Pie
Prep time: 15 min
Total time: 15 min
Yield: 8 servings.
Ingredients: 2 cups low-fat vanilla frozen yogurt, softened; 1 (9-inch) graham cracker crust; 1 cup canned pumpkin; 1/4 cup sugar; 1 teaspoon pumpkin pie spice; 1/2 teaspoon salt; 1/2 teaspoon ground ginger; 1 carton (8 ounces) frozen reduced-fat whipping topping, thawed; Additional pumpkin pie spice, optional

This frozen treat is so delightful no one would guess it's made with reduced-fat ingredients. We actually prefer a slice of this layered dessert to traditional pumpkin pie at Christmastime.

Ingredients

2 cups low-fat vanilla frozen yogurt, softened
1 (9-inch) graham cracker crust
1 cup canned pumpkin
1/4 cup sugar
1 teaspoon pumpkin pie spice
1/2 teaspoon salt
1/2 teaspoon ground ginger
1 carton (8 ounces) frozen reduced-fat whipping topping, thawed
Additional pumpkin pie spice, optional

Directions

Spread yogurt into crust. Freeze for 30 minutes.
Meanwhile, in a bowl, combine the pumpkin, sugar, pumpkin pie spice, salt and ginger. Fold in whipped topping. Spoon over frozen yogurt. Freeze for 6 hours or overnight. Remove from the freezer 20 minutes before cutting. If desired, sprinkle with additional pumpkin pie spice.

Nutrition Facts

1 piece: 289 calories, 10g fat (5g saturated fat), 23mg cholesterol, 293mg sodium, 41g carbohydrate (31g sugars, 1g fiber), 6g protein.

Originally published as Frosty Pumpkin Pie in Light & Tasty December/January 2002

Reviews

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mama_mums

Nov 24, 2009

Absolutely delicious. I made this for my health-conscious husband and he just loved it. Great for those craving something sweet, creamy and tasty but wanting to eat healthier, lower-fat foods. I will definitely make it again!