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Healthy Finger Foods

Looking for healthy finger food recipes? Get healthy finger foods for your next party or holiday gathering from Taste of Home.

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Hot Mexican Dip

Hot Mexican Dip

Hot Mexican Dip

This hearty dip from Heather O'Neill of Dudley, Massachusetts won't last long at your next gathering. Green chilies, taco sauce and chili powder add zip to the appetizing blend of ground turkey, refried beans, cheese and seasonings.

Italian Ranch Chicken Strips

Italian Ranch Chicken Strips

Italian Ranch Chicken Strips

Zesty chicken strips pass the trim-and-tasty test LaDonna Reed gives most of her recipes. "I prefer food that is low in fat but has lots of flavor," she notes from Ponca City, Oklahoma. "I made these chicken strips for supper one night...and they were a huge hit! They're simple to make, too."

Maple Fruit Dip

Maple Fruit Dip

Maple Fruit Dip

"Cinnamon pairs nicely with maple syrup in this delicious dip," explains Cathy Liebert from Harland, Wisconsin. "It makes a wonderful coating for strawberries, bananas and apples...and it's a great way to get people to eat fresh fruit."
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Spinach-Stuffed Portobello Mushrooms

Spinach-Stuffed Portobello Mushrooms

Spinach-Stuffed Portobello Mushrooms

Feta cheese and spinach add Mediterranean flair to Sandy Rossier's mushroom caps. "They are delicious and filling," she pens from Brooksville, Florida. Try them for a simple entree, side dish or extravagant, sit-down appetizer.

Asparagus Guacamole

Asparagus Guacamole

Asparagus Guacamole

To trim down traditional guacamole, I experimented with asparagus instead. My husband and our three hungry sons say this chunky low-fat version is as tasty as the original. I love the guilt-free dipping. —Judi Hammer of Litilz, Pennsylvania

Chili-Cheese Wonton Cups

Chili-Cheese Wonton Cups

Chili-Cheese Wonton Cups

Baked in miniature muffin cups, wonton wrappers make perfect little cups for these crunchy Southwestern bites. In addition to two different cheeses, green chilies and chives, Lyn Renwick of Charlotte, North Carolina seasons the cups with a hint of cumin.

Crab Salad Tarts

Crab Salad Tarts

Crab Salad Tarts

These little bites are as easy as they are elegant. Guests will never know you made and froze them weeks ago! Donna Roberts — Shumway, Illinois

Fresh Herb Dip

Fresh Herb Dip

Fresh Herb Dip

From Annapolis, Maryland, Mitzi Sentiff writes, "People won't guess that this delicious dip, which is great for parties, is also low in fat. I love to serve it with a nice assortment of fresh vegetables for dipping."

Greek Bruschetta

Greek Bruschetta

Greek Bruschetta

The refreshing taste of these Mediterranean-flavored bites will have guests going back for seconds. But they can do so without guilt because this great appetizer is so healthful. Joy Shind - Smyrna, Tennessee

Mediterranean Polenta Cups

Mediterranean Polenta Cups

Mediterranean Polenta Cups

Need a special appetizer that stands out in a crowd? Our Test Kitchen uses garlic, basil and feta cheese to lend flavor to these scrumptious bite-size treats.

Party Vegetable Spread

Party Vegetable Spread

Party Vegetable Spread

"This chunky spread is a tasty treat for a party or any event featuring finger food," confirms Martha Reese from Highland, North Carolina.
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