Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Anniversary Chicken

    1 review

    Everyone I've shared this recipe with raves about it—it's definitely a "keeper." The ingredients are easy to play around with, too. I've tried it with several variations, like using Spanish onion and different cheeses (I like using white cheddar and mozzarella). Make a large enough batch because this is sure to go fast! —Nancy Nowakowski, Kitchener, Ontario

    Grilled Greek Lemon Chicken

    This grilled Greek lemon chicken is so easy to make yet so full of flavor! The lemon and oregano flavors...


    Gluten-Free Chocolate Chip Cookies

    When I had to give up gluten, my husband and I started tweaking my favorite baking recipes. Our new-and-improved GF...


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    Pesto Pizza

    On your next Italian night, use pesto instead of red sauce for a refreshingly different take on pizza. —Taste of...


    Pitcher Margaritas

    Here's our go-to margarita pitcher recipe. Make a batch for sharing—and be prepared to pour a second round. —
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    Queso Dip

    Thick, cheesy and creamy, this queso is perfect for dipping. I use mild chilis and salsa, but if you like...


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    Espresso Martini

    For a change of pace from mimosas, serve this wake-up cocktail for your next brunch. Coffee lovers will thank you....


    Easy Gluten-Free Pizza Crust

    After having to remove gluten from my diet several years ago, I made it my mission to try to recreate...


    Harissa

    Unlike other hot sauces, harissa isn't only about the heat! This Mediterranean-style condiment has several layers of flavors—hot, sweet, spicy,...


    Nana’s Strawberry Muffins

    1 review

    Sunday suppers were always a little sweeter when my Nana served us these special spring muffins. Take them to a...


    Easy Quinoa Tabbouleh

    Tabouli is a super fresh, mostly parsley salad with finely cracked wheat, juicy tomatoes, onion, fresh lemon juice, good quality...


    Spanakopita

    This Mediterranean dish is always a crowd-pleaser! Phyllo dough can be tricky to work with, so I always make sure...


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    Vegan Pancakes

    Learn how to make vegan pancakes that everyone will enjoy! Each short stack will have a nostalgic smell and taste...

    Zucchini Chips

    These zucchini chips are easy to make and much healthier than a bag of chips. They're great along with anything...


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    Margherita Pizza

    With crushed tomatoes, garlic and mozzarella cheese, this margherita pizza is full of authentic Italian flavor. —Jennifer Gilbert, Brighton, Michigan


    Presenting the Winners from Our Healthy Your Way Contest

    These home cooks redefined 'nutritious' with these breakfasts, lunches and dinners that have 12 ingredients or fewer.


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    White Pizza

    You'll feel like you're in a pizzeria when you serve up this white pizza. Garnish the top with fresh arugula...


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    Fluffy Japanese Pancakes

    There's nothing quite like a freshly made Japanese pancake. They're fluffy, custard-y and even a little bit jiggly. —Megan Barrie,...


    Air-Fryer Bacon

    Yes, you can make bacon in your air fryer! It's easy and keeps your stovetop free for making other breakfast...


    Protein Pancakes

    Try stirring in cacao nibs, blueberries or chopped pecans to make these pancakes your own. For the best flavor, toast...


    3-Ingredient Banana Bread

    This is the perfect banana bread recipe to mix and match with your favorite ingredients. Stir in chopped nuts, dried...


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    Crispy Buffalo Wings

    Coating the wings with baking powder helps crisp them up in the oven. Use baking powder, not baking soda, for...

    Beer Cheese Dip

    You can use any kind of beer for this dip recipe. For a lighter beer flavor, go with lager. If...


    Matzo Balls

    The matzo mixture will be thin just after mixing, but will be thick enough to roll into balls after refrigerating....


    Tanghulu

    Tanghulu is a traditional Chinese treat. This version is made with strawberries, but other firm fruits are also used like...


    Gefilte Fish

    Gefilte fish is usually served at Passover seder before the main meal. It goes great with spicy horseradish. Don't forget...


    Gluten-Free Carrot Cupcakes with Cream Cheese Frosting

    1 review

    When my husband had to start eating gluten-free almost 15 years ago, we soon learned that most gluten-free baked goods...


    Blueberry Papaya Smoothie Bowl

    1 review

    Some of my favorite foods are blueberries, almond milk and date syrup, so I used them to invent this blueberry...