When you get a craving for a wholesome snack, go with Nancy Chapman's granola. "You'll love the chewy sweetness of the honeyed cereal, fruit and nut mixture," she assures from Center Harbor, New Hampshire. "It's great as a snack out of hand or in a parfait glass, layered with low-fat yogurt."
Popcorn is good just about any way, but spicing it up makes it all the more special. I love this recipe because so many people enjoy it! Pile it in bowls for parties or spoon individual portions into sealed bags for take-home treats. —Leah Steenberg, Circle Pines, MN
Although there is plenty of protein and fiber in a handful of this combo, the fat and calorie count can soon get out of hand. Take care to stay healthly throughout the day by keeping the calorie count under control. —Kristin Rimkus, Snohomish, Washington