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Healthy Snack Recipes

Looking for recipes for healthy snacks? Taste of Home has the best healthy snack recipes from real cooks like you, featuring reviews, ratings, how-to videos and tips.

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Crunchy Spiced Nuts

Crunchy Spiced Nuts

Crunchy Spiced Nuts

These flavor-packed nuts provide vitamin E and omega-3 fatty acids. You’ll love ’em! Suzanne Wood - Houston, TX

Gorp

Gorp

Gorp

Here’s a reader recipe so fast and fun the kids can help you put it together! It makes a great little present for their teachers, coaches or scout leaders—or to wrap up and keep on hand for unexpected guests, neighbors and drop-in guests. Michael Vyskocil - Glen Rock, Pennsylvania

Healthy Snack Mix

Healthy Snack Mix

Healthy Snack Mix

"For a crunchy tasty snack mix that's perfect for parties or to take along to satisfy the 'munchies', give this nutty whole-grain version a try," suggests Cindy Giovanetti of Argyle, Texas.
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Pretzel Snackers

Pretzel Snackers

Pretzel Snackers

"I first served this snack when my husband's aunt came to visit and she asked for the recipe--even though she's in her 80s and lives in a convent," reports Elissa Armbruster of Medford, New Jersey. "She has since reported that all her fellow nuns enjoy it as much as we do! The recipe can easily be doubled or tripled."

Soy Good Snack Mix

Soy Good Snack Mix

Soy Good Snack Mix

A tasty takeoff on popular party munchies, this medley stirred up by our Test Kitchen blends nutritious roasted soybeans with crunchy cereal. Worcestershire sauce, vinegar and garlic powder combine for the zesty coating. You'll want to make extra batches of this mix, since handfuls disappear fast!

Mocha Pumpkin Seeds

Mocha Pumpkin Seeds

Mocha Pumpkin Seeds

Roasted pumpkin seeds are a classic fall snack. Kick them up a notch with instant coffee and cocoa powder for a mix that’s mocha genius at any time of year. —Rebekah Beyer, Sabetha, Kansas

Sugar-Free Spiced Pecans

Sugar-Free Spiced Pecans

Sugar-Free Spiced Pecans

“My mother makes these and they’re fantastic," writes Audrey Stewart of Forest Hill, Maryland. "If you arrive at her house late, there might not be any left!”

On-The-Go Snack Mix

On-The-Go Snack Mix

On-The-Go Snack Mix

“Since there’s no baking required, this is really simple to make. Plus, it’s also healthy and tasty. If you want a snack that delivers protein and a few vitamins and minerals, this will do it.” —Leah M. Firestone, Scottdale, Pennsylvania

Spicy Almonds

Spicy Almonds

Spicy Almonds

We like to adventure out into the Selquirk mountain range surrounding our family cabin. These nuts never tasted better than when we enjoyed them together at the peak of an amazing hike. Almonds are extremely nutritious, and, when dressed up with a wonderful blend of spices, they go from ordinary to awesome! —Gina Myers, Spokane, Washington

Rosemary Walnuts

Rosemary Walnuts

Rosemary Walnuts

My Aunt Mary started making this recipe years ago, and each time we visited her she would have a batch ready for us. The use of cayenne adds an unexpected zing to the savory combo of rosemary and walnuts. When you need a good housewarming or hostess gift, double the batch and save one for yourself. —Renee Ciancio, New Bern, North Carolina

Peanut Caramel Corn

Peanut Caramel Corn

Peanut Caramel Corn

A sweet, crunchy, lighter alternative to traditional caramel corn, this can't-stop-eatin'-it treat won't stick to fingers or teeth! Wonderful for gifts, too. —Lois Ward, Puslinch, Ontario
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