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Pizza Meat Loaf Cups

Total Time

Prep/Total Time: 30 min.


1 dozen

Updated: Mar. 18, 2022
Fix and freeze these moist little meat loaves packed with pizza flavor. They're great to reheat for an after-school snack or quick dinner on soccer night. My family likes to drizzle extra pizza sauce on top. —Susan Wollin, Marshall, Wisconsin
Pizza Meat Loaf Cups Recipe photo by Taste of Home


  • 1 large egg, lightly beaten
  • 1/2 cup pizza sauce
  • 1/4 cup seasoned bread crumbs
  • 1/2 teaspoon Italian seasoning
  • 1-1/2 pounds ground beef
  • 1-1/2 cups shredded part-skim mozzarella cheese
  • Optional: Additional pizza sauce and basil leaves


  1. Preheat oven to 375°. In a large bowl, mix first 4 ingredients. Add beef; mix lightly but thoroughly. Divide into 12 portions; press each onto the bottom and up sides of a greased muffin cup. Add cheese to centers.
  2. Bake until meat is cooked through, 15-18 minutes. If desired, top with additional sauce and basil before serving.

Can you freeze Pizza Meat Loaf Cups?

Freeze cooled meat loaves in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through.

Nutrition Facts

2 meat loaf cups: 327 calories, 20g fat (8g saturated fat), 119mg cholesterol, 416mg sodium, 6g carbohydrate (2g sugars, 1g fiber), 29g protein.

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