Are Apples Good for People with Diabetes?
According to registered dietitian Lauren Harris-Pincus, it's all about how and when you eat the apple.
Is Peanut Butter Good for People with Diabetes?
Yes, peanut butter can fit into your diabetes meal plan—and it may even help control your blood sugar! Here's what...
Is Quinoa Good for People with Diabetes?
I never tire of recommending quinoa to my nutrition counseling clients. It's a great mix of blood stabilizing nutrients, such...
Are Grapes Good for People with Diabetes?
Yes; the American Diabetes Association recommends that people with diabetes eat fresh fruit! Here's how to eat grapes and keep...
Is Oatmeal Good for People with Diabetes?
What do I say when my clients ask me if oatmeal is good for people with diabetes? "Yes," of course!...
10 Things to Ask Your Waiter If You Have Diabetes
Enjoy eating out with friends, even on a diabetes-friendly meal plan. Here are the best questions to ask your server...
The Best Restaurants for People with Diabetes
Ready for a night off from cooking duty? Enjoy lighter fare and bursting flavors at the best restaurants for diabetics.
Bertolli® Penne Beef Bake
The hearty pasta bake is rich with tomatoes, beef and cheese, perfect for weekend entertaining but also easy enough for...
Are Sweet Potatoes Good for People with Diabetes?
Starchy vegetables seem like a no-no for people who want their blood sugar to be perfect. But sweet potatoes are...
Avocado-Lime Ranch Dressing
This avocado lime ranch dressing is a Chick-fil-A copycat recipe. This version has no sugar added, is half the calories...
Pressure-Cooker Green Beans
Free up room on your stovetop when you're cooking for company, and make this easy green bean recipe in a...
Balsamic Purple Potatoes
I volunteered at a local organic farm in exchange for fresh produce, and I was given purple potatoes. I wanted...
Chicken and Zucchini Foil Packs
I enjoy foil-wrapped dinners cooked on the grill, especially because there are no pots or pans to wash. You can...
Is Honey Good for People with Diabetes?
For those with a sweet tooth, honey could be a better option when keeping blood sugar down is a concern.
Is Almond Flour Good for People with Diabetes?
If you're watching your blood sugar and minding your carbohydrate intake, baking may feel out of the question. Yet, it...
Riced Cauliflower with Leeks, Kale and Walnuts
This is a healthful, flavorful side dish featuring some low-sugar vegetables. It makes a marvelous addition to just about any...
Sheet-Pan Soy-Ginger Salmon with Veggies
This salmon and veggie sheet-pan dinner is packed with umami Asian flavors and is so easy to make. It's high...
Healthy Spinach Artichoke Dip
I love this recipe because you get all of the deliciousness of spinach artichoke dip without the heaviness of too...
Jerk-Seasoned Air-Fryer Potatoes
As a spicy food lover, this is a simple way to enjoy the Jamaican jerk flavor profile in a meatless...
16 Easy Diabetic-Friendly Dessert Recipes
Take a bite out of our easy and diabetic-friendly dessert recipes—including cookies, bars, pies and more. These simple ideas will...
Instant Pot Cuban Chicken
I just love the flavors of Cuban food. With lots of citrus, garlic, cilantro and spices, it is something I...
Five-Spice Chicken Lettuce Wraps
With this lettuce wrap, I get all the satisfaction without all the carbs. The pickled carrots really make it feel...
Pressure-Cooker Salsa London Broil
I love using my pressure cooker for this recipe—the dish comes together so quickly but still has that long, slow-cooked...
Sheet-Pan Shrimp Fajitas
I love easy weeknight dinners such as this one. The sheet-pan shrimp fajitas come together so quickly and are customizable...
Steak and Potato Foil Packs
As a park ranger, I've cooked a lot of meals outdoors. I often assemble a steak and potato foil pack...
57 Perfect Italian Recipes for People with Diabetes
Unlike carb-heavy pasta dishes and casseroles, these Italian (and Italian-inspired) dishes are perfect for your healthy, balanced lifestyle. We've even...