Butterscotch Pumpkin Mousse Recipe

4.5 73 123
Butterscotch Pumpkin Mousse Recipe
Butterscotch Pumpkin Mousse Recipe photo by Taste of Home
Publisher Photo

Butterscotch Pumpkin Mousse Recipe

Read Reviews
4.5 73 123
Publisher Photo
Folks will never guess a dessert as creamy and delicious as this butterscotch-pumpkin blend from Anniston, Alabama’s Patricia Sidloskas could be so low in fat and calories!
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 1-1/2 cups cold fat-free milk
  • 1 package (1 ounce) sugar-free instant butterscotch pudding mix
  • 1/2 cup canned pumpkin
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground allspice
  • 1 cup fat-free whipped topping, divided

Directions

In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Combine the pumpkin, cinnamon, ginger and allspice; fold into pudding. Fold in 1/2 cup whipped topping.
Transfer to individual serving dishes. Refrigerate until serving. Garnish with remaining whipped topping. Yield: 4 servings.
Originally published as Pumpkin Mousse in Light & Tasty December/January 2007, p55

Nutritional Facts

2/3 cup: 95 calories, 0 fat (0 saturated fat), 2mg cholesterol, 351mg sodium, 19g carbohydrate (8g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat-free milk.

  • 1-1/2 cups cold fat-free milk
  • 1 package (1 ounce) sugar-free instant butterscotch pudding mix
  • 1/2 cup canned pumpkin
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground allspice
  • 1 cup fat-free whipped topping, divided
  1. In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Combine the pumpkin, cinnamon, ginger and allspice; fold into pudding. Fold in 1/2 cup whipped topping.
  2. Transfer to individual serving dishes. Refrigerate until serving. Garnish with remaining whipped topping. Yield: 4 servings.
Originally published as Pumpkin Mousse in Light & Tasty December/January 2007, p55

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Reviews forButterscotch Pumpkin Mousse

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happyfour User ID: 3529860 232735
Reviewed Sep. 12, 2015

"We love this, the butterscotch and pumpkin pair so well. I didn't have sugar free pudding on hand so I used instant butterscotch (regular). I'm looking forward to trying the sugar free/lower cal version. This is a keeper. Thank you for sharing this!"

MY REVIEW
kitchenmaid User ID: 62335 63510
Reviewed Nov. 19, 2013

"Made this this week and it was delicious. It is a keeper. The things I did differently was to use vanilla instant pudding , add some vanilla and garnish with ginger snap crumbs.... Reallly good."

MY REVIEW
Oceanwave User ID: 714454 107660
Reviewed Oct. 25, 2013

"My family & my neighbors loved this . It is a keeper & next time I am going to double it!"

MY REVIEW
Burnham-S User ID: 6419838 206294
Reviewed Oct. 12, 2013

"I and my guests loved it. The first time I forgot to put the whipped topping in and it was just as good. Tonight I'll make it with the whipped toping."

MY REVIEW
bakingf User ID: 2574109 136053
Reviewed Oct. 5, 2013

"This is in my regular rotation of desserts. I prefer to use vanilla instant pudding. Everyone loves it -- its so creamy and delicious!"

MY REVIEW
mlprjp User ID: 1926936 107659
Reviewed Oct. 3, 2013

"I've had this recipe in my recipe book for years and always make it once Fall comes ... and each year I get so many positive comments. The best thing about this dessert is that it is quick and easy, and light!"

MY REVIEW
JudithCook User ID: 1518849 63506
Reviewed Oct. 3, 2013

"I made this for a small gathering. It was a big hit with everyone and they asked for the recipe. I substitute coconut milk for milk and the flavor is perfect. Yum!"

MY REVIEW
jjfritz User ID: 7291601 142020
Reviewed Oct. 3, 2013

"We loved this mousse. It's very simple to make and tastes like a creamy pumpkin pie without the crust. Next time I will put it in a graham cracker crust and top with Cool Whip to make it more elegant. As is, the mousse is only 96 Calories which we really liked."

MY REVIEW
RedPen1966 User ID: 1295071 142869
Reviewed Oct. 3, 2013

"Easy, fast, and my kids loved it. This one has a place in my go-to cookbook!"

MY REVIEW
765432 User ID: 2930493 148801
Reviewed Oct. 3, 2013

"It was tasty but surely didn't come out like a Mousse."

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