Strawberry Pie Mousse

Total Time

Prep/Total Time: 20 min.


8 servings

Updated: Mar. 30, 2023
To cut calories from a strawberry pie recipe, I lightened up the filling and served it in dessert dishes instead of a pie crust. With its pretty color and fruity flavor, it's and elegant dessert without much fuss. —Waydella Hart of Parsons, Kansas


  • 4 cups fresh or frozen unsweetened strawberries
  • 1/2 cup sugar
  • 1 package (1 ounce) sugar-free instant vanilla pudding mix
  • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed


  1. In a food processor, combine strawberries and sugar; cover and process until smooth. Strain and discard seeds. Return strawberry mixture to the food processor. Add pudding mix; cover and process until smooth.
  2. Transfer to a large bowl; fold in whipped topping. Spoon into dessert dishes. Refrigerate until serving.

Nutrition Facts

1/2 cup: 145 calories, 3g fat (3g saturated fat), 0 cholesterol, 148mg sodium, 27g carbohydrate, 2g fiber), 0 protein.

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