How to Peel Butternut Squash Using the Microwave Trick

Does any vegetable say fall like butternut squash? I mean, it’s unquestionably a staple in our autumn recipes. From butternut squash soup to butternut squash lasagna, this bright orange squash gives any dish a cozy feel.

But when it comes to cooking with butternut squash, there are challenges. It’s notoriously difficult to peel and cut winter squash. The skin of butternut squash is tough, often making it tricky to peel without hurting your fingertips.

Fortunately, Monique, the creator behind Ambitious Kitchen, shared a hack makes peeling infinitely easier. That way, we can effortlessly whip up the best butternut squash recipes all season long!

What’s the best way to peel butternut squash?

You need to microwave the squash first! Simply poke holes in the butternut squash before microwaving it for around 2 minutes.

Monique says this extra step makes “peeling SO much easier.” Microwaving the squash softens its skin and helps chefs save more of the precious orange insides. Genius!

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A post shared by Monique: Ambitious Kitchen (@ambitiouskitchen)

Instagram commenters were delighted by the hack. One wrote, “I’ve never thought to microwave it!” Another beams “the microwave tip gets an A++++ from me.” And if you’re having any doubts, one user says that they tried the hack “and it really helped!” I immediately sent this butternut squash peeling hack to Taste of Home senior food editor Peggy Woodward, and she gave it a thumbs-up. So this trick is a must-try!

Are there other butternut squash hacks?

Beyond this peeling hack, Monique has more butternut squash suggestions. She advises taking out butternut squash seeds to “roast them up.” Just add olive oil, salt, brown sugar and a little cayenne pepper to the seeds on a baking sheet, then roast for 20 to 25 minutes at 325°F. Yum!

Her final suggestion? Freeze extra cubed butternut squash in a Stasher or zip-top bag. It can last for up to 10-12 months and still taste delicious.

Now that you know about this hack, it’s time for roasted butternut squash fries!