7-Day Meal Plan: Shop Once, Eat All Week
Updated: Aug. 05, 2021
One of the pros of planning out your meals for the entire week is only needing one grocery trip. Just look through the ingredients list in this meal plan and jot down the things you don’t already have—no last-minute trips to the store required.
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Sunday: Mexican Street Corn Chowder
Corn is one of my all-time favorite vegetables, so when it’s in season, I always make this super easy soup in the slow cooker. —Rashanda Cobbins, Food Editor, Taste of Home
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Monday: Baked Salsa Chicken
My husband and I prefer our food a little spicier than our children do, so I created this baked salsa chicken recipe just for the two of us. It’s now a regular menu item at our house. —Jan Cooper, Troy, Alabama
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Tuesday: Sausage Potato Skillet
Growing up, I would eat this sausage and potato skillet recipe almost every day. I could never get enough of my favorite meal! —Amelia Bordas, Springfield, Virginia
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Wednesday: Salmon Grilled in Foil
Steamed in its own juices, this grilled salmon in foil is incredibly tender. Curry adds a punch of flavor that’s perfectly balanced by onion and tomato. —Merideth Berkovich, The Dalles, Oregon
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Thursday: Spaghetti with Bacon
As children, we always requested this dish for our birthday dinners. Our mother got the recipe from her grandmother. Now I pass on our tasty tradition. —Ruth Keogh, North St. Paul, Minnesota
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Friday: Crunchy Burger Quesadillas
We love burgers—all kinds! We also love quesadillas and tacos, so I combined them to make an amazing, very filling quesadilla burger that my whole family loves. —Ann Marie Eberhart, Gig Harbor, Washington
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Saturday: Tortellini Carbonara
I’ve made this bacon, cream and Parmesan cheese pasta sauce for so many years and have always called it a carbonara. Low-and-behold, I recently found out it’s actually more like an Alfredo sauce. In either case, it’s absolutely heavenly and a great option for company! —Cathy Croyle, Davidsville, PennsylvaniaOriginally Published: August 07, 2021
