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Healthy Cooking Soup Recipes

Find Healthy Cooking Magazine soup recipes for a healthy and light meal. Get soup recipes from our Healthy Cooking Magazine.

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Italian Vegetable Soup

Italian Vegetable Soup

Italian Vegetable Soup

Laced with a splash of wine, this hearty soup is packed with garden-fresh nutrition and veggies! Leafy escarole adds color and plenty of vitamin A. You could substitute spinach or kale for the escarole if you wish. Lea Reiter — Thousand Oaks, CA

Makeover Mom's Clam Chowder

Makeover Mom's Clam Chowder

Makeover Mom's Clam Chowder

When we lived in Michigan, this was a perfect comforting soup when blustery winds blew into town. The steaming bowls of soup warmed up icy toes just right! The Taste of Home Test Kitchen came up with this lighter version. —Christine Schenher, San Clemente, California

Old-Fashioned Turkey Noodle Soup

Old-Fashioned Turkey Noodle Soup

Old-Fashioned Turkey Noodle Soup

Make the most of leftover turkey with this down-home soup. Creating a broth by roasting the turkey, garlic and vegetables adds richness and depth to the flavor without the need for additional fats. —Taste of Home Test Kitchen
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Pretty Autumn Soup

Pretty Autumn Soup

Pretty Autumn Soup

“Carrots, squash and sweet potato combine to make a healthy and colorful fall soup.” This one’s loaded with vitamin A! Margaret Allen - Abingdon, VA

Spicy Three-Bean Chili

Spicy Three-Bean Chili

Spicy Three-Bean Chili

“Even my meat-loving family devours this hearty meatless chili," says Melissa Mendez of Gilbert, Minnesota. "Since it's more fun to eat with your hands, we scoop it up with chips! It's fast, simple to make and freezes well.”

Veggie Meatball Soup for 3

Veggie Meatball Soup for 3

Veggie Meatball Soup for 3

"It's a snap to put together this hearty soup before I leave for work," says Charla Tinney of Tyrone, Oklahoma. "I just add cooked pasta when I get home, and I have a few minutes to relax before supper is ready."

Southwest Chicken Corn Chowder

Southwest Chicken Corn Chowder

Southwest Chicken Corn Chowder

“My family really enjoys this recipe. It's super fast, easy and filling. Even my little grandson like it!” The fat-free evaporated milk stands in beautifully for calorie-laden cream. Eileen Robitaille - Riverside, California

Campfire Bean 'N' Ham Soup

Campfire Bean 'N' Ham Soup

Campfire Bean 'N' Ham Soup

These are the best beans and ham you'll ever taste—bar none! Friends rave about this hearty soup that I serve hot off the grill. For easy cleanup, consider covering the outside of your Dutch oven with heavy-duty foil first. —Tom Greaves, Carrollton, Illinois

Chilled Strawberry Yogurt Soup

Chilled Strawberry Yogurt Soup

Chilled Strawberry Yogurt Soup

I enjoyed a cool berry soup at a restaurant several years ago. The manager gave me some of the ingredients and none of the amounts, so I tinkered with what I had to get this refreshing rendition. —Phyllis Hammes of Rochester, Minnesota

Corn Soup with Pico de Gallo

Corn Soup with Pico de Gallo

Corn Soup with Pico de Gallo

My son loves the way the kitchen smells when this soup is cooking. He comes into the kitchen and fans the aroma into his face and I know he is happy. —Elaine Sweet of Dallas, Texas

White Bean Fennel Soup

White Bean Fennel Soup

White Bean Fennel Soup

Even when the garden is snow-covered, its bounty crops up in the steaming bowls Donna Quinn passes around her Salem, Wisconsin table. "This filling soup is a favorite with our family and is often requested for company dinners," she reports. A hint of fennel accents the flavor or this quick-to-fix bean soup...and spinach and tomatoes add color.
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