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Healthy Cooking Side Dishes

Find Healthy Cooking Magazine side dishes for a healthy and light addition to your meal. Get side dish recipes from our Healthy Cooking Magazine.

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Vegetable Quinoa

Vegetable Quinoa

Vegetable Quinoa

“My family really enjoys this hearty dish,” writes Kate Selner from her home in Lino Lakes, Minnesota. “It makes a delicious side with grilled chicken or a filling main course when served with a salad or extra vegetable.”

Vegetarian Spinach Curry

Vegetarian Spinach Curry

Vegetarian Spinach Curry

"Having lost weight with Weight Watchers, I'm always on the lookout for tasty low-calorie meals," writes Diane Toomey of Methuen, Massachusetts. "I found this recipe in a newspaper a few years ago. It's great because it's low in fat, high in fiber, plus it's easy to make."

Couscous-Stuffed Mushrooms

Couscous-Stuffed Mushrooms

Couscous-Stuffed Mushrooms

"Because so many people are watching their weight nowadays, I came up with these light bites that everyone enjoys," writes Lee Bremson of Kansas City, Missouri.
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Healthy Roasted Root Vegetables

Healthy Roasted Root Vegetables

Healthy Roasted Root Vegetables

Roasting and an excellent herb-pepper seasoning turn this vegetable medley into a standout side dish. Healthy Cooking Test Kitchen

Makeover Favorite Corn Bake

Makeover Favorite Corn Bake

Makeover Favorite Corn Bake

"My family loves this dish—even my picky 5-year-old," says RuthAnn Clore of West Peoria, Illinois. Our Test Kitchen helped her slash the fat in her recipe for a sweet corn bake with fewer calories but all the flavor of the original.

Makeover Patrician Potatoes

Makeover Patrician Potatoes

Makeover Patrician Potatoes

The Thanksgiving table just isn’t complete without a steaming side of mashed potatoes. This makeover transformed high-fat Patrician Potatoes into a light side that still tastes decadent.

Orzo-Stuffed Tomatoes

Orzo-Stuffed Tomatoes

Orzo-Stuffed Tomatoes

From Desert Hot Springs, California, Marian Ridgeway writes, “My neighbor and I used to have a friendly competition for that first ripe tomato! This side dish with orzo is always a favorite.”

Quinoa Tabbouleh

Quinoa Tabbouleh

Quinoa Tabbouleh

When my mom and sister developed several food allergies, we had to modify many recipes. I substituted quinoa for couscous in this tabouleh. Now we make it all the time! —Jennifer Klann, Corbett, Oregon

Rosemary Rice

Rosemary Rice

Rosemary Rice

This tender, full-flavored rice makes a lovely side for a wide variety of main dishes, says Suzanne McKinley of Lyons, Georgia. It's also an easy recipe to double for company or extra guests.

Sweet Potato Dippers

Sweet Potato Dippers

Sweet Potato Dippers

A savory and creamy dipping sauce accents the delicious flavor of tender sweet potato slices. Leftover sauce can be served with crackers. Cheryl Maczko - Arthurdale, West Virginia

Zucchini in Sour Cream Sauce

Zucchini in Sour Cream Sauce

Zucchini in Sour Cream Sauce

"Someone shared this zucchini recipe with me years ago. Light and refreshing, it complements any meat you serve it with," pens Sandi Laskowski of Rapid City, South Dakota. Reduced-fat sour cream helps keep the calorie count down, while dill boosts the flavor. Try Sandi's sauce over chicken or grilled fish.
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