“I’ve cut this recipe to 2 eggs and 1/2 cup milk for my husband and me, and it works just fine. It’s yummy with strawberry or blueberry topping. You could even garnish it with whipped topping for a light dessert.” —Brenda Morton, Hale Center, Texas
This cheesy, chock-full-of-flavor omelet is modeled after one Bernice Morris tasted and loved in a Marshfield, Missouri restaurant. “Mine is so hearty and rich-tasting that folks never guess it's low in fat,“ she confides.
In Providence, Utah, Leica Merriam greets the day in a luscious way--with homemade crepes served with berries and yogurt. "I found this low-fat recipe in a magazine and made it even quicker and lighter," she writes. "The crepe batter whips up so easily in the blender."
Maple syrup, sage, thyme and a little Liquid Smoke lend comforting flavor to these hearty pork patties. "I developed the recipe with help from my neighbors who were willing taste testers," says Margaret Eid of Huron, South Dakota.
“While these individual frittatas contain prosciutto, cheese and butter, the amounts are small so each portion stays slim. They’re easy to prepare, easy to serve and will certainly become a brunch favorite” says, Michelle Anderson, of Eagle, Idaho.
These waffles taste just as terrific as the original recipe—with only half the fat. In other words, dust off that waffle iron because these breakfast sensations are a wonderful way to start your day! Carol Burger - Phillips, Wisconsin
“This light, flavorful and inexpensive risotto makes a surprising addition to a traditional brunch menu,” writes Jennifer Dines of Brighton, Massachusetts. “It's gotten lots of compliments from my friends,” she adds.
This is my kid-friendly version of green eggs and ham. For my adult version, I use prosiuitto instead of ham and fontina cheese for the provolone. It's a fun sandwich for breakfast, lunch or dinner. —Beth Dauenhauer, Pueblo, Colorado
Skim milk turns this crunchy snack into a healthy breakfast cereal, while a dollop of low-fat yogurt makes it a delicious dessert. Try adding a little baking cocoa to the brown sugar for a flavor twist. Deborah Purdue of Freeland, Michigan.