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Healthy Cooking Appetizers

Find Healthy Cooking Magazine appetizers for a healthy start to your dinner or meal. Get appetizers from our Healthy Cooking Magazine.

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Quick White Bean Dip

Quick White Bean Dip

Quick White Bean Dip

From Benton Harbor, Michigan, Katina Tanner sends a low-fat party starter. "This is a wonderful way o use fresh basil," she says. "Increase the amount of herbs if you like or replace the pita chips with crackers for variety."

Veggie Pizza Crescent Squares

Veggie Pizza Crescent Squares

Veggie Pizza Crescent Squares

This hearty, creamy and full-bodied veggie pizza, served as an appetizer, brought oohs and aahs from our tasting panel at first sight. The dish, from Sandra Shafer of Mountain View, California is completely packed with good-for-you cauliflower, broccoli, carrots, mushrooms and other vegetables.

Asparagus Bruschetta

Asparagus Bruschetta

Asparagus Bruschetta

For a light bite, Elaine Sweet created these pretty appetizers. “I really like asparagus, so I’m always trying it in different things,” says the Dallas, Texas reader. "This is a delicious twist on traditional bruschetta."
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Asparagus Spanakopita

Asparagus Spanakopita

Asparagus Spanakopita

Fresh asparagus gives traditional Greek spinach pie a tasty twist in this recipe from Dean Paraskeva of La Mesa, California. Served with a mild dill sauce, these crispy light squares make a perfect first course for a special-occasion dinner.

Broccoli Cheddar Spread

Broccoli Cheddar Spread

Broccoli Cheddar Spread

In Graysville, Alabama, Beth Parker has contributed this rich creamy spread to family get-togethers for years. "I was able to lighten up the original recipe with out loosing any of the terrific flavor," she says.

Cucumber-Dill Shrimp Dip

Cucumber-Dill Shrimp Dip

Cucumber-Dill Shrimp Dip

"This is a favorite standby of mine when I need a quick appetizer," says Kathryn Goecke of Montrose, Colorado. The creamy dill dip, with chunks of shrimp and cucumber, makes a nice change from the standard shrimp and cocktail sauce.

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

An amazing combination of vegetables goes into this flavorful veggie medley. And at less than 65 calories each, you don't have to stop at just one! Sonya Miller - Austin, Texas

Light and Delicious Guacamole

Light and Delicious Guacamole

Light and Delicious Guacamole

“My husband told me this is the best guacamole he’s tasted!” Now you can enjoy a classic dip without any guilt. If you don’t have lemon juice on hand, lime will work, too. Lisa Sievers - Philipsburg, PA

Little Mexican Pizzas

Little Mexican Pizzas

Little Mexican Pizzas

"These little pizzas are perfect for lunch, snacks or parties," says Linda Eggers of Albany, California.

Makeover Crab Appetizer Mold

Makeover Crab Appetizer Mold

Makeover Crab Appetizer Mold

The delicate flavors of crab and green onion come through in each bite of this elegant dish from Kathi Mulchin of Salt Lake City, Utah.

Makeover Green Olive Tapenade

Makeover Green Olive Tapenade

Makeover Green Olive Tapenade

This is a scrumptious, super-fast appetizer that looks and tastes so good, you'll never guess it's light. “This recipe offers an excellent way to create elegant and full-flavored appetizers,” writes Teresa Spencer from Oconomowoc, Wisconsin.
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