Healthy Salads

Looking for healthy salads recipes? Find healthy salads recipes including healthy chicken salads, healthy potato salads, and more healthy salads.

Recipe Spotlight

Cranberry Walnut Slaw

I make this every year for the holidays. It's a healthy alternative to traditional coleslaw made with mayo. For a alternate flavor combination, substitute toasted sesame seeds and sesame seed oil for the walnuts and walnut oil, and rice wine vinegar for the white wine vinegar. —Bob Nopper, Salem, New York
View Cranberry Walnut Slaw Recipe



Sign up for Our Recipe
of the Day Newsletter
 

New recipes and fan favorites delivering daily inspiration!

SIGN UP

More Healthy Salads

Sort:
1 | 2 | 3 | 4 | 5 | ... | next >

Santa Fe Salad

Santa Fe Salad

Santa Fe Salad

From Newport News, Virginia, Gail Park shares a colorful stand-alone salad that her family simply loves. “People always ask for the recipe when I bring it to a potlucks,” she adds. “The zippy dressing and mix of crunchy veggies with beans is a winning combination!”

Southwest Steak Salad

Southwest Steak Salad

Southwest Steak Salad

With its tangy combination of lemon juice and balsamic vinegar dressing, this hearty dish perks up your mouth and fills you up. Caroline Shively - Alexandria, Virginia

Cottage Cheese Cantaloupe Salad

Cottage Cheese Cantaloupe Salad

Cottage Cheese Cantaloupe Salad

You can easily wedge this pretty melon salad into any meal plan. Margaret Wagner Allen of Abingdon, Virginia shares the recipe for this refreshing side that's perfect for a light luncheon. For variety, she suggests drizzling a little reduced-fat French salad dressing over the sweet combination of cantaloupe, cottage cheese, granola, raisins and nuts.
Advertise with us ADVERTISEMENT

Israeli Pepper Tomato Salad

Israeli Pepper Tomato Salad

Israeli Pepper Tomato Salad

"This Israeli salad, which is traditionally eaten at breakfast, lends itself to endless variety...you can add foods like olives, beets or potatoes," says Sandy Long of Lees Summit, Missouri

Grape Broccoli Salad

Grape Broccoli Salad

Grape Broccoli Salad

This tempting toss-up of vegetables, fruit and a sweet tangy dressing is a tasty alternative to pasta salads. "My sister's husband needs to watch what he eats, so she's a great source of healthy recipes like this one," says Peggy Cathey of McKinney, Texas.

Orange Lime Gelatin Ring

Orange Lime Gelatin Ring

Orange Lime Gelatin Ring

Red grapes tucked into the center of a molded gelatin ring accent the tangy taste of lime, orange and pineapple in this colorful salad. "It's festive enough to serve guests and goes perfectly with ham or pork roast," writes Janice Pardue of Naples, Florida. "Plus, it's cool, tasty and easy to prepare!"

Seven-Fruit Salad

Seven-Fruit Salad

Seven-Fruit Salad

This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.

Healthy Colorful Coleslaw

Healthy Colorful Coleslaw

Healthy Colorful Coleslaw

Every time I prepare this colorful salad, I adjust the ingredients a bit. This version tastes the best with the fewest calories. -Jeanette Jones of Muncie, Indiana

Southwestern Chicken Salad

Southwestern Chicken Salad

Southwestern Chicken Salad

In North Richland Hills, Texas, Virginia Stencel mixes chicken, beans and corn with fresh jicama for a fun change of pace. The medley’s coated in a flavorful barbecue-ranch dressing with crunchy tortilla strips on top.

Green Bean 'N' Pea Salad

Green Bean 'N' Pea Salad

Green Bean 'N' Pea Salad

This crispy salad from Pat Walter of Pine Island, Minnesota is a snap to make with convenient frozen green beans and peas. Diced pimientos add a dash of color, and the sweet-sour dressing adds flavor to this appealing toss.

Italian Grilled Chicken Salad

Italian Grilled Chicken Salad

Italian Grilled Chicken Salad

Simple yet elegant, this entree salad is one of my husband's favorites. We love the juicy chicken, fresh greens and bread that's toasted over an open flame. Add whatever beans your gang prefers. -Lisa Rawski of Milwaukee, Wisconsin
1 | 2 | 3 | 4 | 5 | ... | next >
Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT