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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Jamaican-Style Beef Stew

Jamaican-Style Beef Stew

Jamaican-Style Beef Stew

This delicious stew makes a hearty supper with a lighter touch. The leaner cut of meat, herbs and seasonings and fresh vegetables make it so flavorful, you'll want another bowl!

Makeover Chicken Enchiladas

Makeover Chicken Enchiladas

Makeover Chicken Enchiladas

Mexican food is often loaded with fat and calories. We were able to take this recipe and make it over to be a healthier version you will be proud to serve to your family.—Taste of Home Test Kitchen, Greendale, Wisconsin

Makeover Mediterranean Chicken & Beans

Makeover Mediterranean Chicken & Beans

Makeover Mediterranean Chicken & Beans

Not only does this cooking method make really juicy chicken thighs, it saves you time scrubbing an extra pan. —Marie Rizzio Interlochen, Michigan
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Maple-Glazed Grilled Salmon

Maple-Glazed Grilled Salmon

Maple-Glazed Grilled Salmon

My brother-in-law once made a sweet glaze for salmon. I lightened up a similar recipe. Grilling gives the salmon palate-pleasing taste and eye-appealing flair, making it perfect for weeknight suppers as well as weekend dinner parties.—Kate Selner, St. Paul, Minnesota

Roasted Lemon Chicken

Roasted Lemon Chicken

Roasted Lemon Chicken

This gorgeous herb-rubbed chicken is so moist and tender that you'll want to serve it for special occasions as well as family suppers. Margaret Wilson of Hemet, California shared the succulent entree.

Saucy Turkey Meatballs

Saucy Turkey Meatballs

Saucy Turkey Meatballs

It's easy to turn lean ground turkey into these moist, tender meatballs. Ideal for informal gatherings of family and friends, the appetizers feature a tangy sauce that my guests find delicious.—Janell Fugitt, Cimarron, Kansas

Shrimp Lo Mein

Shrimp Lo Mein

Shrimp Lo Mein

“This recipe is simple, fast, healthy and very adaptable. You can change the seafood or vegetables to your taste.” Sherri Starkin — Lyle, Washington

Southwest Lasagna Rolls

Southwest Lasagna Rolls

Southwest Lasagna Rolls

"We love this south-of-the-border lasagna," Trisha Kruse writes from Eagle, Idaho. "The cheesy dish comes together fast with a carton of vegetarian chili, and makes a great entree served with a green salad and baked tortilla chips."

Tangy Turkey Tostadas

Tangy Turkey Tostadas

Tangy Turkey Tostadas

I'm a health fitness specialist and personal trainer, so I know how important it is to make smart food choices to fuel my day. These fast and filling tostadas are packed with lean protein, fiber and a good dose of veggies. Have them any night of the week. —Julie Huntington, Memphis, Tennessee

Basic Meat Loaf

Basic Meat Loaf

Basic Meat Loaf

"Since I can't have much salt, I've come up with a recipe for meat loaf that is really tasty without it."—Lillian Wittler, Wayne, Nebraska

Beef and Blue Cheese Penne with Pesto

Beef and Blue Cheese Penne with Pesto

Beef and Blue Cheese Penne with Pesto

Unique and simple to prepare, this delicious dish is filled with fresh flavors, and it’s as healthy as it is hearty. Best of all, it takes just 30 minutes to set this meal on the table. You’ll definitely want to give this one a try! —Frances Pietsch, Flower Mound, Texas
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