Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Turkey Breast with Apricot Glaze

Turkey Breast with Apricot Glaze

Turkey Breast with Apricot Glaze

For a special occasion dinner, I stuff the turkey breast with onion, cloves and and orange before baking it. The results is a wonderful aroma as the turkey is roasting...and great flavor! Removing the skin from the bird from the bird before serving helps trim the fat...and the sweet glaze drizzled over individual slices makes a fantastic alternative to gravy.—Nancy Zimmerman, Cape May Court House, New Jersey

Savory Meat Loaf

Savory Meat Loaf

Savory Meat Loaf

Everyone loves this tender meat loaf, which is seasoned with a hint sage. It's good for family get-togethers, picnics and Super Bowls parties. You're sure to get rave reviews whenever you serve it. —Edie DeSpain of Logan, Utah

Cantaloupe Chicken Salad

Cantaloupe Chicken Salad

Cantaloupe Chicken Salad

Apples add sweet-tart flavor and crunch to this lightened-up chicken salad that's lovely mounded on melon rings. Writes Nancy Daugherty from Cortland, Ohio, "Curry powder gives this fruity chicken a unique flavor and golden hue."

Teriyaki Flank Steak

Teriyaki Flank Steak

Teriyaki Flank Steak

Teriyaki sauce, Chinese five-spice powder, ginger and sesame oil combine in this overnight marinade that gives plenty of Asian flair to grilled flank steak. —Nancy Fairless of Clifton, New Jersey

Winter Veggie Stir-Fry

Winter Veggie Stir-Fry

Winter Veggie Stir-Fry

"My husband and I own and operate a 160-Holstein dairy in western Washington," writes Julie DeRuwe of Olympia. "He commutes one way to the dairy, and I drive the other way to my job in Kent. Even with our busy schedules, we still find time to share our favorite hobby—vegetable gardening. We enjoy our bounty year-round in dishes like this delicious stir-fry."

Braised Turkey Thighs

Braised Turkey Thighs

Braised Turkey Thighs

Folks who enjoy dark meat will appreciate this treatment for turkey thighs. An oven bag keeps them nice and moist during baking. Little bits of vegetables add taste and texture to the flavorful gravy.—Loretta Paulus, Venice, Florida

Peppered Beef Tenderloin Steaks

Peppered Beef Tenderloin Steaks

Peppered Beef Tenderloin Steaks

“I found this recipe just about the time I was getting brave about using herbs and rubs to flavor meats,” recalls Karin Woodbury of Ocala, Florida. “My family loved the taste and it's been a favorite ever since.”

Beef Brisket with Cranberry Gravy

Beef Brisket with Cranberry Gravy

Beef Brisket with Cranberry Gravy

With just a few minutes of hands-on work, this tender beef brisket simmers into a delectable entree. “The meat and gravy are great for sandwiches and leftovers the next day,” Noelle LaBrecque relates from Round Rock, Texas.

Lemon-Soy Roughy

Lemon-Soy Roughy

Lemon-Soy Roughy

I enjoy fish very much, and I especially like it fried. But my doctor has said it's a no-no! So this is a very tasty way to prepare fish without adding lots or extra fat and calories. —Anne Powers of Munford, Alabama

Mango Barbecued Jerk Chicken Thighs

Mango Barbecued Jerk Chicken Thighs

Mango Barbecued Jerk Chicken Thighs

“I like my food bursting with flavor, so I love to experiment with all different ethnic recipes. Sweet, tangy barbecue sauce goes well with the heat of the jerk-seasoned marinade in this recipe. Ease of prep plus an appealing presentation make it great for entertaining. And friends always come back for seconds!” —Karen Cambiotti, Stroudsburg, Pennsylvania

Sweet-and-Sour Beef

Sweet-and-Sour Beef

Sweet-and-Sour Beef

This healthful stir-fry recipe is a family favorite. I've used a variety of meats and apples and sometimes replace the green onion with yellow onion. No matter what tweaks I make, it always tastes great. —Brittany McCloud, Kenyon, MN
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