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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

Smoked Sausage Stir-Fry

Smoked Sausage Stir-Fry

Smoked Sausage Stir-Fry

For Sandi Towne of Sauk Village, Illinois, a dish needs to look as good as it tastes. "Appearance is important," she contends. "This eye-catching stir-fry is a prime example. The colorful peppers and tomatoes contrast nicely with the sausage, and the whole thing is delicious!"

Scallops with Linguine

Scallops with Linguine

Scallops with Linguine

A buttery garlic sauce zips up a bowlful of linguine, bay scallops and veggies. Celebrate something special or toast the end of another workday with this dish that's perfectly sized for two. —Paula Jones, Brooksville, Florida

Taco Stir-Fry

Taco Stir-Fry

Taco Stir-Fry

Spice up dinnertime just right by serving this meaty Mexican stir-fry, a fun variation on a taco salad, from Nila Towler of Baird, Texas. "It's nice and light, a perfect meal for a summer day," she points out. "And it's quick to fix, too, making it ideal for an on-the-go family."
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Savory Spinach Chicken Roll-Ups

Savory Spinach Chicken Roll-Ups

Savory Spinach Chicken Roll-Ups

The herb-flavored chicken stays tender and moist in this entree developed by our Test Kitchen.

Cheesy Broccoli Rigatoni

Cheesy Broccoli Rigatoni

Cheesy Broccoli Rigatoni

"This cheese-and-veggie-packed pasta side dish always brings compliments. Add chicken or shrimp, and you'll have a well-balanced entree," Lisa Csiki of North Windham, Connecticut suggests. "The tasty white sauce can be used on many foods. My husband even likes it spooned over eggs!"

Zippy Ground Beef Skillet

Zippy Ground Beef Skillet

Zippy Ground Beef Skillet

This zesty combination of ingredients creates a fun fiesta of flavor. No one leaves the table hungry when Vicki Herron serves this hearty favorite hot from her stovetop in Portland, Maine.

Meatless Lasagna

Meatless Lasagna

Meatless Lasagna

"This saucy lasagna is one of my specialties," says Sharon Allen of Allentown, Pennsylvania. "It's packed with fresh-tasting vegetables, such s zucchini, mushrooms, carrots and peppers. The colorful casserole is a great way to celebrate the bounty of summertime."

Corn N Bean Burritos

Corn N Bean Burritos

Corn N Bean Burritos

This is a great summer dish because all of the cooking is done in the microwave oven, you won't heat up your kitchen. Cooked chicken, pork or extra-lean beef can easily be added to suit your family's tastes.—Carol Birkemeier, Nashville, Indiana

Lime Fish Tacos

Lime Fish Tacos

Lime Fish Tacos

"The secret to getting my family to eat fish is tucked inside these tempting tacos," confides Tammy Hayden, Carmichael, California. The tastes and textures in this unusual entree blend in a surprisingly pleasing way. Lime adds a zippy twist to the flaky fillets and the creamy sauce.

Bean and Sausage Rigatoni

Bean and Sausage Rigatoni

Bean and Sausage Rigatoni

Cutting the fat in this casserole she revised didn't make it any less hearty, assures Irene Health from Hastings, Michigan. "I tested it on a friend with a good appetite, and he loved it! Served with a fresh green salad and crusty French bread, it makes a balanced meal. The smoked turkey sausage is delicious."

Loaded Pizza

Loaded Pizza

Loaded Pizza

This big pizza smothered with toppings is one of my specialties. I like to prepare a bunch at Christmastime, dress up as Santa Claus and deliver them to friends.
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